How many calories are in philadelphia original mashed potatoes, original?

2/3 cup (151 g): 251 calories; protein: 4 g, carbohydrates: 20 g, fat: 17 g.

How much protein is in philadelphia original mashed potatoes, original?

2.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in philadelphia original mashed potatoes, original?

12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Philadelphia original mashed potatoes, Original

USDA name: Original mashed potatoes, Original

Brandedby Kraft Heinz Foods Company

251 calories in 2/3 cup (151 g). Per 100 g, protein: 2.6 g, carbohydrates: 13.3 g, fat: 11.3 g.

Serving

= 151 g

Philadelphia original mashed potatoes, Original, 2/3 cup (151 g)

251 calories

Protein: 4 g
Carbs: 20 g
Fat: 17 g
Fiber: 1.1 g
Sugars: 2 g

Nutrition Facts

Serving size2/3 cup (151 g)

Amount per serving
Calories251

% Daily Value*

Total Fat 17 g22%

Saturated Fat 11 g55%

Trans Fat 0.5 g

Cholesterol 49.8 mg17%

Sodium 530 mg23%

Total Carbohydrate 20 g7%

Dietary Fiber 1.1 g4%

Total Sugars 2 g

Protein 4 g

Calcium 60.4 mg5%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron8% 1.4 mg
Calcium5% 60.4 mg

Ingredients

Potatoes, Milk, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Guar gum, Carob bean gum, Xanthan gum), Butter (cream, Salt), Contains less than 2% of spice, Garlic powder, Onion powder, Salt, Sorbic acid (preservative).

Brand: Philadelphia
Made by: Kraft Heinz Foods Company
Label serving: 2/3 cup
Barcode (GTIN/UPC): 021000061525
Category: Entrees, Sides & Small Meals
Label updated: 2020-12-01

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 93%
Same value as 1 of 1,385 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 1 of 1,388 other records.
leastmost
Fiber
Lower than 84%
Same value as 68 of 1,377 other records.
leastmost
Protein
Lower than 74%
Same value as 7 of 1,388 other records.
leastmost
Calcium
Higher than 68%
Same value as 15 of 1,364 other records.
leastmost
Vitamin C
Higher than 63%
Same value as 4 of 551 other records.
leastmost

Questions

How many calories are in philadelphia original mashed potatoes, original?: 2/3 cup (151 g): 251 calories; protein: 4 g, carbohydrates: 20 g, fat: 17 g.
How much protein is in philadelphia original mashed potatoes, original?: 2.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in philadelphia original mashed potatoes, original?: 12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	166 kcal
Protein	2.6 g
Total lipid (fat)	11.3 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0.7 g
Total Sugars	1.3 g
Calcium, Ca	40 mg
Iron, Fe	0.95 mg
Sodium, Na	351 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	331 iu
Fatty acids, total saturated	7.3 g
Fatty acids, total trans	0.33 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213281, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.