Bob evans mashed potatoes, Original

USDA name: Mashed potatoes, Original

Brandedby Bob Evans Farms Inc

150 calories in 0.5 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 15.3 g, fat: 6.5 g.

Serving
1
= 124 g
150KCAL

Bob evans mashed potatoes, Original, 0.5 cup (124 g)

150 calories

Protein
3 g
Carbs
19 g
Fat
8 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 410 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A2% 18.6 µg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Potatoes, Milk, Butter (cream, Salt), Margarine (soybean oil, Water, Salt, Whey solids, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Sodium benzoate [preservative], Citric acid, Artificial flavor, Vitamin a palmitate, Diacetyl tartaric acid of ester of mono and diglycerides, Calcium silicate [anticaking agent]), Preservative (artificial color, Potassium sorbate, Salt, And soybean oil), Sodium acid pyrophosphate, Spice.

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
0.5 cup
Barcode (GTIN/UPC)
075900005349
Category
Entrees, Sides & Small Meals
Label updated
2019-01-06

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 78%

    Same value as 3 of 1,388 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 26 of 1,362 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 2 of 1,385 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 24 of 1,393 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 62 of 1,364 other records.

    leastmost

Questions

How many calories are in bob evans mashed potatoes, original?
0.5 cup (124 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in bob evans mashed potatoes, original?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bob evans mashed potatoes, original?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein2.4 g
Total lipid (fat)6.5 g
Carbohydrate, by difference15.3 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na331 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, RAE15 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677014, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.