Bob evans mashed potatoes singles, Original

USDA name: Mashed potatoes singles, Original

Brandedby Bob Evans Farms Inc

201 calories in 1 bowl (170 g). Per 100 g, protein: 2.4 g, carbohydrates: 15.9 g, fat: 5.9 g.

Serving
1
= 170 g
201KCAL

Bob evans mashed potatoes singles, Original, 1 bowl (170 g)

201 calories

Protein
4 g
Carbs
27 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (170 g)
Amount per serving
Calories201
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 559 mg24%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 40.8 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin A2% 18.7 µg

minerals

% of the Daily Value in this serving

  • Sodium24% 559 mg
  • Calcium3% 40.8 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes, Milk, Butter (cream, Salt), Margarine (soybean oil, Water, Salt, Whey solids, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Sodium benzoate [preservative], Citric acid, Artificial flavor, Vitamin a palmitate, Diacetyl tartaric acid of ester of mono and diglycerides, Calcium silicate [anticaking agent]), Preservative (artificial color, Potassium sorbate, Salt, And soybean oil), Sodium acid pyrophosphate, Spice.

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
1 bowl
Barcode (GTIN/UPC)
075900005875
Category
Entrees, Sides & Small Meals
Label updated
2017-07-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 1 of 1,362 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 8 of 1,388 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 1 of 1,388 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 3 of 1,385 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 32 of 1,377 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 4 of 1,393 other records.

    leastmost

Questions

How many calories are in bob evans mashed potatoes singles, original?
1 bowl (170 g): 201 calories; protein: 4 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in bob evans mashed potatoes singles, original?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bob evans mashed potatoes singles, original?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein2.4 g
Total lipid (fat)5.9 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.2 g
Total Sugars1.8 g
Calcium, Ca24 mg
Iron, Fe0.21 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, RAE11 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677027, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.