Performance kitchen chicken tikka masala, Chicken
USDA name: Chicken tikka masala, Chicken
Brandedby Eat Local
469 calories in 1 Package (340 g). Per 100 g, protein: 7.3 g, carbohydrates: 5.9 g, fat: 10.3 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less carbohydrates than 93%, and less sodium than 90%.
Performance kitchen chicken tikka masala, Chicken, 1 Package (340 g)
469 calories
- Protein25 g20% of calories
- Carbs20 g16% of calories
incl. 4.1 g fiber · 8 g sugars
- Fat35 g64% of calories
Nutrition Facts
Calories469
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 856653008982 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium26% 592 mg
- Iron19% 3.4 mg
- Potassium14% 670 mg
- Calcium9% 119 mg
Ingredients
Cooked seasoned chicken thigh meat (chicken, Water, Tapioca starch, Salt). Onion, Spinach, Cream (milko. Crushed tomato (tomatoes. Tomato puree. Salt, Citric acid). Coconut milk (organic coconut, Filtered water) (tree nuts), Tomato paste (vine ripened tomatoes), Avocado oil, Coconut fiber (organic coconut) (tree nuts), Water, Almond meal (tree nuts). Garlic (garlic, Water, Citric acid), Cilantro, Cinnamon, Garam masala (a blend of freshly ground spices including coriander), Ground coriander. Sea salt (salt, Magnesium carbonate), Madras curry powder (fenugreek coriander, Turmeric. Cumin. Celery seed, Mace, Red pepper. Black pepper, Ginger, Garlic). Crushed red chili pepper. Ground cumin, Paprika, Bay leaf.
- Brand
- Performance kitchen
- Made by
- Eat Local
- Label serving
- 1 Package
- Barcode (GTIN/UPC)
- 856653008982
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-09-30
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 93%
Same value as 23 of 4,987 other records.
leastmostSodium
Lower than 90%
Same value as 11 of 5,001 other records.
leastmostTotal fat
Higher than 89%
Same value as 3 of 5,002 other records.
leastmostPotassium
Higher than 65%
Same value as 5 of 2,751 other records.
leastmostIron
Higher than 65%
Same value as 28 of 4,971 other records.
leastmostProtein
Higher than 63%
Same value as 16 of 4,992 other records.
leastmost
Questions
- How many calories are in performance kitchen chicken tikka masala, chicken?
- 1 Package (340 g): 469 calories; protein: 25 g, carbohydrates: 20 g, fat: 35 g.
- How much protein is in performance kitchen chicken tikka masala, chicken?
- 7.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in performance kitchen chicken tikka masala, chicken?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 138 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 197 mg |
| Sodium, Na | 174 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2369131, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.