Lidl chicken tikka masala, Chicken

USDA name: Chicken tikka masala, Chicken

Brandedby Lidl

311 calories in 10 oz (283 g). Per 100 g, protein: 6 g, carbohydrates: 14.1 g, fat: 3.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 97%, and less sugars than 89%.

Compare with another food →

Serving
1
= 283 g
311KCAL
Where the calories come from

Lidl chicken tikka masala, Chicken, 10 oz (283 g)

311 calories

  • Protein17 g22% of calories
  • Carbs40 g52% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat9 g26% of calories

Nutrition Facts

Serving size10 oz (283 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 31.1 mg10%
Sodium 300 mg13%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 17 g
Calcium 59.4 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.4 mg

Ingredients

Rice (water, Rice, Canola oil). Chicken, Water, Crushed tomato, Onion, Canola oil, Yogurt (milk, Skim milk, Modified corn starch, Carrageenan, Pectin, Active bacterial culture), Cilantro, Spices, Garlic, Salt, Ginger, Paprika. Modified corn starch, Sugar, Fenugreek and citric acid.

Made by
Lidl
Label serving
10 oz
Barcode (GTIN/UPC)
20737832
Category
Frozen Dinners & Entrees
Label updated
2020-06-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 5,001 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 58 of 4,997 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 301 of 4,992 other records.

    leastmost

  • Vitamin C

    Lower than 77%

    Same value as 44 of 2,565 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,003 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 124 of 4,974 other records.

    leastmost

Questions

How many calories are in lidl chicken tikka masala, chicken?
10 oz (283 g): 311 calories; protein: 17 g, carbohydrates: 40 g, fat: 9 g.
How much protein is in lidl chicken tikka masala, chicken?
6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in lidl chicken tikka masala, chicken?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy110 kcal
Protein6 g
Total lipid (fat)3.2 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Calcium, Ca21 mg
Iron, Fe0.64 mg
Sodium, Na106 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU71 iu
Fatty acids, total saturated0.35 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1063447, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.