Wild harvest chicken tikka masala

USDA name: Chicken tikka masala

Brandedby Star Markets Co.

379 calories in 10 oz (283 g). Per 100 g, protein: 7.1 g, carbohydrates: 13.1 g, fat: 6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more iron than 81%, and less sodium than 78%.

Compare with another food →

Serving
1
= 283 g
379KCAL
Where the calories come from

Wild harvest chicken tikka masala, 10 oz (283 g)

379 calories

  • Protein20 g21% of calories
  • Carbs37 g39% of calories

    incl. 3.1 g fiber · 7 g sugars

  • Fat17 g40% of calories

Nutrition Facts

Serving size10 oz (283 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 631 mg27%
Total Carbohydrate 37 g13%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Protein 20 g
Calcium 59.4 mg5%
Iron 4 mg22%
Potassium 560 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 631 mg
  • Iron22% 4 mg
  • Potassium12% 560 mg
  • Calcium5% 59.4 mg

Ingredients

Gravy: white meat chicken, Tomato (tomato concentrate, Naturally derived citric acid), Cream, Water, Onions, Soybean oil, Yogurt (milk, Yogurt culture), Cashews, Butter, Sugar, Spices, Sour cream (cultured pasteurized light cream, Nonfat milk, Enzymes), Ginger, Garlic and salt. Rice: water, Basmati rice, Soybean oil, Ginger, Garlic, Salt.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
10 oz
Barcode (GTIN/UPC)
711535511502
Category
Frozen Dinners & Entrees
Label updated
2018-09-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 65 of 4,971 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 16 of 5,001 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 124 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 21 of 4,987 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 6 of 2,751 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 38 of 4,997 other records.

    leastmost

Questions

How many calories are in wild harvest chicken tikka masala?
10 oz (283 g): 379 calories; protein: 20 g, carbohydrates: 37 g, fat: 17 g.
How much protein is in wild harvest chicken tikka masala?
7.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest chicken tikka masala?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein7.1 g
Total lipid (fat)6 g
Carbohydrate, by difference13.1 g
Fiber, total dietary1.1 g
Total Sugars2.5 g
Calcium, Ca21 mg
Iron, Fe1.4 mg
Potassium, K198 mg
Sodium, Na223 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435319, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.