Open nature chicken tikka masala

USDA name: Chicken tikka masala

Brandedby Glencourt Inc.

260 calories in 1 tray (241 g). Per 100 g, protein: 6.2 g, carbohydrates: 7.9 g, fat: 5.8 g.

Serving
1
= 241 g
260KCAL

Open nature chicken tikka masala, 1 tray (241 g)

260 calories

Protein
15 g
Carbs
19 g
Fat
14 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 tray (241 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 50.6 mg17%
Sodium 680 mg30%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g22%
Total Sugars 3 g
Protein 15 g
Calcium 19.3 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron10% 1.8 mg
  • Calcium1% 19.3 mg

Ingredients

Cauliflower, Cooked lentils (water, Lentils, Sea salt), Cooked chicken dark meat (boneless skinless chicken dark meat, Water, Tapioca starch, Sea salt, Spices), Water, Red bell pepper, Roasted yellow onion, Curry paste (tomato puree, Expeller pressed canola oil, Salt, Red bell pepper puree, Raisin puree, Spices, Corn starch, Garlic powder, Cane sugar, Turmeric, Onion powder, Potato flour, Cayenne pepper), Expeller pressed canola oil, Tomatoes in juice (tomatoes, Tomato juice, Citric acid), Cream, Tomato paste, Butter (pasteurized cream), Corn starch, Xanthan gum, Garlic, Spices, Sugar, Sea salt, Guajillo pepper puree (water, Guajillo chile pepper, Citric acid), Turmeric, Mustard seed.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079893104348
Category
Frozen Dinners & Entrees
Label updated
2017-11-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 95%

    Same value as 49 of 4,977 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 4,990 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 72 of 4,995 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 36 of 5,006 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 18 of 2,566 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 12 of 5,000 other records.

    leastmost

Questions

How many calories are in open nature chicken tikka masala?
1 tray (241 g): 260 calories; protein: 15 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in open nature chicken tikka masala?
6.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in open nature chicken tikka masala?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein6.2 g
Total lipid (fat)5.8 g
Carbohydrate, by difference7.9 g
Fiber, total dietary2.5 g
Total Sugars1.2 g
Calcium, Ca8 mg
Iron, Fe0.75 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid6.2 mg
Vitamin A, IU124 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067183, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.