Perdue cornish hen
USDA name: Cornish hen
Brandedby Perdue Farms Incorporated
220 calories in 4 oz (112g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 14.3 g.
Perdue cornish hen, 4 oz (112g)
220 calories
- Protein
- 19 g
- Carbs
- 0 g
- Fat
- 16 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 17.9 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium3% 69.4 mg
- Calcium2% 20.2 mg
Ingredients
Chicken
- Brand
- Perdue
- Made by
- Perdue Farms Incorporated
- Label serving
- 4 oz (112g)
- Barcode (GTIN/UPC)
- 0072745358241
- Category
- Poultry, Chicken & Turkey
- Label updated
- 2023-06-23
How it compares
Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 88%
Same value as 23 of 792 other records.
leastmostTotal fat
Higher than 86%
Same value as 11 of 788 other records.
leastmostCalories
Higher than 82%
Same value as 21 of 792 other records.
leastmostProtein
Lower than 76%
Same value as 64 of 792 other records.
leastmostIron
Lower than 61%
Same value as 131 of 783 other records.
leastmostCalcium
Higher than 53%
Same value as 142 of 660 other records.
leastmost
Questions
- How many calories are in perdue cornish hen?
- 4 oz (112g): 220 calories; protein: 19 g, carbohydrates: 0 g, fat: 16 g.
- How much protein is in perdue cornish hen?
- 17 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in perdue cornish hen?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tyson Foods, Inc. tyson, All natural premium cornish hen
- Open nature cornish hen without giblets, Cornish hen
- Tyson Uncooked Split Cornish Hens
- Propak Foods, LLC cornish hen parts
- Nature raised farms premium cornish hen
- Choripdong, Cornish hen soup preparation
- Cooked Cornish game hen, skin eaten
- Roasted Cornish game hen, skin eaten
All 14 reported nutrients, per 100 g+
| Energy | 196 kcal |
| Protein | 17 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 62 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 16 µg |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 103 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616552, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.