Propak Foods, LLC cornish hen parts

USDA name: Cornish hen parts

Brandedby Propak Foods, Llc

250 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 12.5 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less sodium than 97%, and less iron than 90%.

Compare with another food →

Serving
1
= 112 g
250KCAL
Where the calories come from

Propak Foods, LLC cornish hen parts, 4 oz (112 g)

250 calories

  • Protein19 g30% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat14 g50% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 130 mg43%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 619238010431 · We may earn a commission

Ingredients

Uncooked cornish game hens (assorted parts), May contain up to 6% retained water

Made by
Propak Foods, Llc
Label serving
4 oz
Barcode (GTIN/UPC)
619238010431
Category
Frozen Poultry, Chicken & Turkey
Label updated
2021-03-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 415 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 38 of 395 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 1 of 415 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 7 of 414 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 413 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 172 of 385 other records.

    leastmost

Questions

How many calories are in propak foods, llc cornish hen parts?
4 oz (112 g): 250 calories; protein: 19 g, carbohydrates: 0 g, fat: 14 g.
How much protein is in propak foods, llc cornish hen parts?
17 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in propak foods, llc cornish hen parts?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy223 kcal
Protein17 g
Total lipid (fat)12.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol116 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912840, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.