Propak Foods, LLC cornish hen parts

USDA name: Cornish hen parts

Brandedby Propak Foods, Llc

250 calories in 4 onz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 12.5 g.

Serving
1
= 112 g
250KCAL

Propak Foods, LLC cornish hen parts, 4 onz (112 g)

250 calories

Protein
19 g
Carbs
0 g
Fat
14 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 130 mg43%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg

    Little or none: Calcium, Iron.

    Ingredients

    Uncooked cornish game hens (assorted parts), May contain up to 6% retained water

    Made by
    Propak Foods, Llc
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    619238010431
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2021-03-23

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 2 of 416 other records.

      leastmost
    • Iron

      Lower than 90%

      Same value as 38 of 396 other records.

      leastmost
    • Calories

      Higher than 85%

      Same value as 1 of 416 other records.

      leastmost
    • Total fat

      Higher than 85%

      Same value as 7 of 415 other records.

      leastmost
    • Carbohydrates

      Lower than 64%

      Same value as 149 of 414 other records.

      leastmost
    • Calcium

      Lower than 55%

      Same value as 172 of 386 other records.

      leastmost

    Questions

    How many calories are in propak foods, llc cornish hen parts?
    4 onz (112 g): 250 calories; protein: 19 g, carbohydrates: 0 g, fat: 14 g.
    How much protein is in propak foods, llc cornish hen parts?
    17 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in propak foods, llc cornish hen parts?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy223 kcal
    Protein17 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na58 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol116 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912840, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.