How many calories are in tyson uncooked split cornish hens ?

100 g: 178 calories; protein: 16.9 g, carbohydrates: 0 g, fat: 12.3 g.

How much protein is in tyson uncooked split cornish hens ?

16.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in tyson uncooked split cornish hens ?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tyson Uncooked Split Cornish Hens

Brandedby Tyson Foods Inc.

178 calories in 100 g. Per 100 g, protein: 16.9 g, carbohydrates: 0 g, fat: 12.3 g.

Among the other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g: less sodium than 97%, and less carbohydrates than 75%.

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Serving

= 100 g

Where the calories come from

Tyson Uncooked Split Cornish Hens , 100 gram

178 calories

Protein16.9 g38% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat12.3 g62% of calories

Nutrition Facts

Serving size100 gram (100 g)

Amount per serving
Calories178

% Daily Value*

Total Fat 12.3 g16%

Saturated Fat 3.5 g17%

Trans Fat 0.11 g

Cholesterol 117 mg39%

Sodium 60 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 16.9 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Potassium5% 240 mg
Sodium3% 60 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Split cornish hens without necks and giblets.

Brand: Tyson
Made by: Tyson Foods Inc.
Label serving: 100 gram
Barcode (GTIN/UPC): 00023700323514
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2025-08-24

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 6 of 2,296 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 575 of 2,296 other records.
leastmost
Iron
Lower than 74%
Same value as 19 of 2,230 other records.
leastmost
Calories
Lower than 74%
Same value as 3 of 2,305 other records.
leastmost
Sugars
Lower than 64%
Same value as 800 of 2,228 other records.
leastmost
Total fat
Lower than 60%
Same value as 4 of 2,295 other records.
leastmost

Questions

How many calories are in tyson uncooked split cornish hens ?: 100 g: 178 calories; protein: 16.9 g, carbohydrates: 0 g, fat: 12.3 g.
How much protein is in tyson uncooked split cornish hens ?: 16.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in tyson uncooked split cornish hens ?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	178 kcal
Protein	16.9 g
Total lipid (fat)	12.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0.4 mg
Potassium, K	240 mg
Sodium, Na	60 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0.11 g
Cholesterol	117 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743336, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.