Pearl milling company buttermilk pancake & waffle mix, Buttermilk

USDA name: Buttermilk pancake & waffle mix, Buttermilk

Brandedby The Quaker Oats Company

110 calories in 1/4 cup (34g/approx. two - 4" pancakes) Dry Mix Alone. Per 100 g, protein: 8.8 g, carbohydrates: 70.6 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calcium than 99%, and less calories than 90%.

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Serving
1
= 34 g
110KCAL
Where the calories come from

Pearl milling company buttermilk pancake & waffle mix, Buttermilk, 1/4 cup (34g/approx. two - 4" pancakes) Dry Mix Alone

110 calories

  • Protein3 g11% of calories
  • Carbs24 g89% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (34g/approx. two - 4" pancakes) Dry Mix Alone
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 1.3 mg7%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate20% 79.9 µg
  • Niacin (B3)8% 1.3 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Phosphorus15% 190 mg
  • Calcium12% 160 mg
  • Iron7% 1.3 mg
  • Potassium1% 40.1 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Niacinamide, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Buttermilk powder, Calcium carbonate

Brand
Pearl milling company
Made by
The Quaker Oats Company
Label serving
1/4 cup (34g/approx. two - 4" pancakes) Dry Mix Alone
Barcode (GTIN/UPC)
0030000653203
Category
Bread & Muffin Mixes
Label updated
2023-10-02

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 994 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 4 of 1,041 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 1,034 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 301 of 1,035 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 22 of 999 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 0 of 1,007 other records.

    leastmost

Questions

How many calories are in pearl milling company buttermilk pancake & waffle mix, buttermilk?
1/4 cup (34g/approx. two - 4" pancakes) Dry Mix Alone: 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in pearl milling company buttermilk pancake & waffle mix, buttermilk?
8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in pearl milling company buttermilk pancake & waffle mix, buttermilk?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy324 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference70.6 g
Fiber, total dietary2.9 g
Total Sugars8.8 g
Sugars, added8.8 g
Calcium, Ca471 mg
Iron, Fe3.8 mg
Phosphorus, P559 mg
Potassium, K118 mg
Sodium, Na1,676 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin3.8 mg
Folate, total235 µg
Folic acid126 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674635, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.