Maple grove farms buttermilk & honey pancake & waffle mix, Buttermilk; Honey

USDA name: Buttermilk & honey pancake & waffle mix, Buttermilk; honey

Brandedby Maple Grove Farms Of Vermont Inc.

150 calories in 1/3 cup dry mix (44g), about 2 pancakes prepared. Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 0 g.

Serving
1
= 44 g
150KCAL

Maple grove farms buttermilk & honey pancake & waffle mix, Buttermilk; Honey, 1/3 cup dry mix (44g), about 2 pancakes prepared

150 calories

Protein
4 g
Carbs
32 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup dry mix (44g), about 2 pancakes prepared
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 0.7 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Calcium15% 200 mg
    • Iron4% 0.7 mg
    • Potassium1% 70 mg

    Ingredients

    Unbleached wheat flour, Whole wheat flour, Whey, Leavening (monocalcium phosphate, Baking soda), Salt, Honey, Buttermilk, Wheat starch

    Brand
    Maple grove farms
    Made by
    Maple Grove Farms Of Vermont Inc.
    Label serving
    1/3 cup dry mix (44g), about 2 pancakes prepared
    Barcode (GTIN/UPC)
    0074683000084
    Category
    Bread & Muffin Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 998 other records.

      leastmost

    • Fiber

      Lower than 78%

      Same value as 2 of 1,005 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 2 of 1,053 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 1 of 1,046 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 309 of 1,046 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 0 of 1,012 other records.

      leastmost

    Questions

    How many calories are in maple grove farms buttermilk & honey pancake & waffle mix, buttermilk; honey?
    1/3 cup dry mix (44g), about 2 pancakes prepared: 150 calories; protein: 4 g, carbohydrates: 32 g, fat: 0 g.
    How much protein is in maple grove farms buttermilk & honey pancake & waffle mix, buttermilk; honey?
    9.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in maple grove farms buttermilk & honey pancake & waffle mix, buttermilk; honey?
    70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy341 kcal
    Protein9.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary2.3 g
    Total Sugars4.5 g
    Sugars, added0 g
    Calcium, Ca455 mg
    Iron, Fe1.6 mg
    Potassium, K159 mg
    Sodium, Na1,364 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598615, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.