Peach, canned in juice

USDA name: Peach, canned, juice pack

100 calories in 1 cup (245 g). Per 100 g, protein: 0.45 g, carbohydrates: 10.3 g, fat: 0.1 g.

Serving
1
= 245 g
100KCAL

Peach, canned in juice, 1 cup

100 calories

Protein
1.1 g
Carbs
25.2 g
Fat
0.24 g
Fiber
2.9 g
Sugars
21.8 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.24 g0%
Saturated Fat 0.029 g0%
Cholesterol 0 mg0%
Sodium 14.7 mg1%
Total Carbohydrate 25.2 g9%
Dietary Fiber 2.9 g11%
Total Sugars 21.8 g
Protein 1.1 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 0.96 mg5%
Potassium 345 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 6.9 mg
  • Niacin (B3)7% 1.2 mg
  • Vitamin E7% 1.1 mg
  • Vitamin A7% 58.8 µg
  • Vitamin B64% 0.076 mg
  • Riboflavin (B2)4% 0.056 mg
  • Vitamin K3% 3.7 µg
  • Choline2% 10.8 mg
  • Folate2% 7.3 µg
  • Thiamin (B1)2% 0.022 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper15% 0.13 mg
  • Potassium7% 345 mg
  • Iron5% 0.96 mg
  • Magnesium3% 14.7 mg
  • Phosphorus2% 29.4 mg
  • Zinc2% 0.24 mg
  • Selenium1% 0.73 µg
  • Calcium1% 9.8 mg
  • Sodium1% 14.7 mg

How it compares

Against other records in Peaches and nectarines, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 5 other records.

    leastmost

  • Potassium

    Higher than 100%

    Same value as 0 of 5 other records.

    leastmost

  • Iron

    Higher than 100%

    Same value as 0 of 5 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 0 of 5 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 0 of 5 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 0 of 5 other records.

    leastmost

Questions

How many calories are in peach, canned in juice?
1 cup (245 g): 100 calories; protein: 1.1 g, carbohydrates: 25.2 g, fat: 0.24 g.
How much protein is in peach, canned in juice?
0.45 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in peach, canned in juice?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water88.8 g
Energy41 kcal
Protein0.45 g
Total lipid (fat)0.1 g
Carbohydrate, by difference10.3 g
Fiber, total dietary1.2 g
Total Sugars8.9 g
Calcium, Ca4 mg
Iron, Fe0.39 mg
Magnesium, Mg6 mg
Phosphorus, P12 mg
Potassium, K141 mg
Sodium, Na6 mg
Zinc, Zn0.1 mg
Copper, Cu0.054 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.009 mg
Riboflavin0.023 mg
Niacin0.47 mg
Vitamin B-60.031 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total4.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE24 µg
Retinol0 µg
Carotene, beta232 µg
Carotene, alpha1 µg
Cryptoxanthin, beta96 µg
Lycopene0 µg
Lutein + zeaxanthin61 µg
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.5 µg
Fatty acids, total saturated0.012 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.01 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.02 g
MUFA 16:10 g
MUFA 18:10.02 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.038 g
PUFA 18:20.034 g
PUFA 18:30.003 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709252, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.