Peach, canned

USDA name: Peach, canned, Nfs

120 calories in 1 cup (250 g). Per 100 g, protein: 0.43 g, carbohydrates: 11.9 g, fat: 0.09 g.

Serving
1
= 250 g
120KCAL

Peach, canned, 1 cup

120 calories

Protein
1.1 g
Carbs
29.9 g
Fat
0.23 g
Fiber
3 g
Sugars
26.6 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.23 g0%
Saturated Fat 0.022 g0%
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 29.9 g11%
Dietary Fiber 3 g11%
Total Sugars 26.6 g
Protein 1.1 g
Vitamin D 0 mcg0%
Calcium 7.5 mg1%
Iron 0.85 mg5%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 6.8 mg
  • Niacin (B3)7% 1.2 mg
  • Vitamin E7% 1.1 mg
  • Vitamin A7% 60 µg
  • Riboflavin (B2)4% 0.052 mg
  • Vitamin B64% 0.06 mg
  • Vitamin K3% 3.8 µg
  • Folate2% 7.5 µg
  • Choline2% 10.3 mg
  • Thiamin (B1)2% 0.02 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper14% 0.13 mg
  • Potassium6% 290 mg
  • Iron5% 0.85 mg
  • Magnesium4% 15 mg
  • Zinc2% 0.23 mg
  • Phosphorus2% 25 mg
  • Selenium1% 0.75 µg
  • Calcium1% 7.5 mg

Little or none: Sodium.

How it compares

Against other records in Peaches and nectarines, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 0 of 5 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 5 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 5 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 5 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 5 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 0 of 5 other records.

    leastmost

Questions

How many calories are in peach, canned?
1 cup (250 g): 120 calories; protein: 1.1 g, carbohydrates: 29.9 g, fat: 0.23 g.
How much protein is in peach, canned?
0.43 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in peach, canned?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water87.2 g
Energy48 kcal
Protein0.43 g
Total lipid (fat)0.09 g
Carbohydrate, by difference11.9 g
Fiber, total dietary1.2 g
Total Sugars10.7 g
Calcium, Ca3 mg
Iron, Fe0.34 mg
Magnesium, Mg6 mg
Phosphorus, P10 mg
Potassium, K116 mg
Sodium, Na4 mg
Zinc, Zn0.09 mg
Copper, Cu0.052 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.008 mg
Riboflavin0.021 mg
Niacin0.48 mg
Vitamin B-60.024 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total4.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE24 µg
Retinol0 µg
Carotene, beta238 µg
Carotene, alpha1 µg
Cryptoxanthin, beta98 µg
Lycopene0 µg
Lutein + zeaxanthin58 µg
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.5 µg
Fatty acids, total saturated0.009 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.008 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.02 g
MUFA 16:10 g
MUFA 18:10.02 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.032 g
PUFA 18:20.03 g
PUFA 18:30.002 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709250, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.