Paulie's shells & cheese

USDA name: Shells & cheese

Brandedby Quality Pasta Company

230 calories in 2.39 onz (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 48.5 g, fat: 11.8 g.

Serving
1
= 68 g
230KCAL

Paulie's shells & cheese, 2.39 onz (68 g)

230 calories

Protein
7 g
Carbs
33 g
Fat
8 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size2.39 onz (68 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 730 mg32%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 7 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 730 mg
    • Calcium12% 150 mg
    • Iron8% 1.4 mg

    Ingredients

    Enriched macaroni product (wheat flour, Salt, Glyceryl monostearate, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, And folic acid), Cheese sauce (water, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Soy and/or canola oil, Whey, Non-fat dry milk, Maltodextrin, Sodium phosphate, Salt, Natural flavors, Color added (beta carotene solution, Paprika extract solution), Lactic acid, Sodium alginate, Mono and diglycerides, Xanthan gum), Modified tapioca starch, Corn syrup solids, Maltodextrin, Salt, Acetic acid esters of mono and diglycerides, Calcium carbonate, Potassium chloride, Contains 2% or less of: guar gum, Silicon dioxide to reduce caking.

    Brand
    Paulie's
    Made by
    Quality Pasta Company
    Label serving
    2.39 onz
    Barcode (GTIN/UPC)
    856587004340
    Category
    Pasta Dinners
    Label updated
    2017-07-14

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 5 of 1,583 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 26 of 1,593 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 0 of 1,592 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 17 of 1,591 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 42 of 1,590 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 0 of 1,578 other records.

      leastmost

    Questions

    How many calories are in paulie's shells & cheese?
    2.39 onz (68 g): 230 calories; protein: 7 g, carbohydrates: 33 g, fat: 8 g.
    How much protein is in paulie's shells & cheese?
    10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in paulie's shells & cheese?
    47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy338 kcal
    Protein10.3 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference48.5 g
    Fiber, total dietary1.5 g
    Total Sugars5.9 g
    Calcium, Ca221 mg
    Iron, Fe2.1 mg
    Sodium, Na1,074 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU147 iu
    Fatty acids, total saturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095320, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.