Velveeta shells & cheese microwaveable shell pasta & cheese sauce, Shells & cheese

USDA name: Shells & cheese microwaveable shell pasta & cheese sauce, Shells & cheese

Brandedby Kraft Heinz Foods Company

180 calories in 1 package (62 g). Per 100 g, protein: 12.9 g, carbohydrates: 50 g, fat: 4 g.

Serving
1
= 62 g
180KCAL

Velveeta shells & cheese microwaveable shell pasta & cheese sauce, Shells & cheese, 1 package (62 g)

180 calories

Protein
8 g
Carbs
31 g
Fat
2.5 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 package (62 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 630 mg27%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 8 g
Calcium 99.8 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Calcium8% 99.8 mg
    • Iron6% 1.1 mg

    Ingredients

    Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce (whey, Part-skim milk, Milk protein concentrate, Whey protein concentrate, Maltodextrin, Sodium phosphate, Salt, Milk, Contains less than 2% of canola oil, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Artificial color, Milkfat, Cheese culture, Oleoresin paprika [color], Enzymes, Natural flavor, Annatto extract [color], Vitamin a palmitate); modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides.

    Brand
    Velveeta
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    021000029464
    Category
    Pasta Dinners
    Label updated
    2020-03-28

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 90%

      Same value as 4 of 1,593 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 4 of 1,583 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 11 of 1,591 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 3 of 1,592 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 27 of 1,590 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 1 of 1,581 other records.

      leastmost

    Questions

    How many calories are in velveeta shells & cheese microwaveable shell pasta & cheese sauce, shells & cheese?
    1 package (62 g): 180 calories; protein: 8 g, carbohydrates: 31 g, fat: 2.5 g.
    How much protein is in velveeta shells & cheese microwaveable shell pasta & cheese sauce, shells & cheese?
    12.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in velveeta shells & cheese microwaveable shell pasta & cheese sauce, shells & cheese?
    48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy290 kcal
    Protein12.9 g
    Total lipid (fat)4 g
    Carbohydrate, by difference50 g
    Fiber, total dietary1.6 g
    Total Sugars6.5 g
    Calcium, Ca161 mg
    Iron, Fe1.7 mg
    Sodium, Na1,016 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU323 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593014, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.