Meijer smokehouse gouda microwave shell pasta with cheese sauce, Smokehouse gouda

USDA name: Smokehouse gouda microwave shell pasta with cheese sauce, Smokehouse gouda

Brandedby Meijer, Inc.

340 calories in 1 conatiner (102 g). Per 100 g, protein: 10.8 g, carbohydrates: 55.9 g, fat: 7.8 g.

Among the other records in Pasta Dinners, per 100 g: less sugars than 83%, and less iron than 69%.

Compare with another food →

Serving
1
= 102 g
340KCAL
Where the calories come from

Meijer smokehouse gouda microwave shell pasta with cheese sauce, Smokehouse gouda, 1 conatiner (102 g)

340 calories

  • Protein11 g13% of calories
  • Carbs57 g66% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat8 g21% of calories

Nutrition Facts

Serving size1 conatiner (102 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 910 mg40%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 79.6 mg6%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 910 mg
  • Iron10% 1.8 mg
  • Potassium7% 350 mg
  • Calcium6% 79.6 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid), Smokehouse gouda cheese sauce (skim milk, Cheese [gouda, Cheddar (pasteurized milk, Cheese culture, Salt, Enzymes)], Canola oil, Water, Whey, Whey protein concentrate, Sodium phosphate, Contains 2% or less of: salt, Natural flavors, Sodium alginate, Lactic acid, Mono and diglycerides, Xanthan gum, Sorbic acid (to preserve freshness), Onion powder, Garlic powder), Anti boil over powder (modified starch, Salt, Potassium chloride, Sunflower lecithin, Soybean oil).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 conatiner
Barcode (GTIN/UPC)
719283637321
Category
Pasta Dinners
Label updated
2023-07-26

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 29 of 1,583 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 7 of 1,576 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 7 of 1,588 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 4 of 1,586 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 8 of 1,578 other records.

    leastmost
  • Carbohydrates

    Lower than 66%

    Same value as 5 of 1,574 other records.

    leastmost

Questions

How many calories are in meijer smokehouse gouda microwave shell pasta with cheese sauce, smokehouse gouda?
1 conatiner (102 g): 340 calories; protein: 11 g, carbohydrates: 57 g, fat: 8 g.
How much protein is in meijer smokehouse gouda microwave shell pasta with cheese sauce, smokehouse gouda?
10.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer smokehouse gouda microwave shell pasta with cheese sauce, smokehouse gouda?
53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein10.8 g
Total lipid (fat)7.8 g
Carbohydrate, by difference55.9 g
Fiber, total dietary2 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca78 mg
Iron, Fe1.8 mg
Potassium, K343 mg
Sodium, Na892 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639529, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.