Velveeta original microwaveable shell pasta & cheese sauce, Original

USDA name: Original microwaveable shell pasta & cheese sauce, Original

Brandedby Kraft Heinz Foods Company

220 calories in 1 Package (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 44.1 g, fat: 11.8 g.

Among the other records in Pasta Dinners, per 100 g: more total fat than 94%, and less carbohydrates than 83%.

Compare with another food →

Serving
1
= 68 g
220KCAL
Where the calories come from

Velveeta original microwaveable shell pasta & cheese sauce, Original, 1 Package (68 g)

220 calories

  • Protein7 g13% of calories
  • Carbs30 g55% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat8 g33% of calories

Nutrition Facts

Serving size1 Package (68 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 590 mg26%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 89.8 mg7%
Iron 1.2 mg7%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021000053551 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium7% 89.8 mg
  • Iron7% 1.2 mg
  • Potassium3% 160 mg

Ingredients

Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Ferrcus sulfate [ipon], Thiamin mononitrite [vitamin b1], Riboflavin [vitamin b2), Folic acid), Cheese sauce (whey, Canola oil, Cheddar cheese (milk, Cheese culture, Salt, Enzymesi, Whey protein concentrate, Milk, Milk protein concentrate sodium phosphate, Contains less than 2% of salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Oleoresin paprika [color], Enzymes, Cheese culture, Annatto extract (color), Milkfat, Natural flavor), Modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides.

Brand
Velveeta
Made by
Kraft Heinz Foods Company
Label serving
1 Package
Barcode (GTIN/UPC)
021000053551
Category
Pasta Dinners
Label updated
2023-09-20

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 26 of 1,588 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 5 of 1,574 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 17 of 1,586 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 29 of 1,588 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 42 of 1,585 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 7 of 1,576 other records.

    leastmost

Questions

How many calories are in velveeta original microwaveable shell pasta & cheese sauce, original?
1 Package (68 g): 220 calories; protein: 7 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in velveeta original microwaveable shell pasta & cheese sauce, original?
10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in velveeta original microwaveable shell pasta & cheese sauce, original?
42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy324 kcal
Protein10.3 g
Total lipid (fat)11.8 g
Carbohydrate, by difference44.1 g
Fiber, total dietary1.5 g
Total Sugars4.4 g
Sugars, added0 g
Calcium, Ca132 mg
Iron, Fe1.8 mg
Potassium, K235 mg
Sodium, Na868 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658480, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.