Velveeta original microwaveable shell pasta & cheese sauce, Original

USDA name: Original microwaveable shell pasta & cheese sauce, Original

Brandedby Kraft Heinz Foods Company

220 calories in 1 Package (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 44.1 g, fat: 11.8 g.

Serving
1
= 68 g
220KCAL

Velveeta original microwaveable shell pasta & cheese sauce, Original, 1 Package (68 g)

220 calories

Protein
7 g
Carbs
30 g
Fat
8 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (68 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 590 mg26%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 89.8 mg7%
Iron 1.2 mg7%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Calcium7% 89.8 mg
    • Iron7% 1.2 mg
    • Potassium3% 160 mg

    Ingredients

    Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Ferrcus sulfate [ipon], Thiamin mononitrite [vitamin b1], Riboflavin [vitamin b2), Folic acid), Cheese sauce (whey, Canola oil, Cheddar cheese (milk, Cheese culture, Salt, Enzymesi, Whey protein concentrate, Milk, Milk protein concentrate sodium phosphate, Contains less than 2% of salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Oleoresin paprika [color], Enzymes, Cheese culture, Annatto extract (color), Milkfat, Natural flavor), Modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides.

    Brand
    Velveeta
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    021000053551
    Category
    Pasta Dinners
    Label updated
    2023-09-20

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 26 of 1,593 other records.

      leastmost
    • Carbohydrates

      Lower than 83%

      Same value as 5 of 1,578 other records.

      leastmost
    • Protein

      Lower than 77%

      Same value as 17 of 1,591 other records.

      leastmost
    • Calories

      Lower than 76%

      Same value as 29 of 1,593 other records.

      leastmost
    • Fiber

      Lower than 75%

      Same value as 42 of 1,590 other records.

      leastmost
    • Iron

      Lower than 70%

      Same value as 7 of 1,581 other records.

      leastmost

    Questions

    How many calories are in velveeta original microwaveable shell pasta & cheese sauce, original?
    1 Package (68 g): 220 calories; protein: 7 g, carbohydrates: 30 g, fat: 8 g.
    How much protein is in velveeta original microwaveable shell pasta & cheese sauce, original?
    10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in velveeta original microwaveable shell pasta & cheese sauce, original?
    42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy324 kcal
    Protein10.3 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference44.1 g
    Fiber, total dietary1.5 g
    Total Sugars4.4 g
    Sugars, added0 g
    Calcium, Ca132 mg
    Iron, Fe1.8 mg
    Potassium, K235 mg
    Sodium, Na868 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658480, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.