Velveeta microwaveable shell pasta & cheese sauce

USDA name: Microwaveable shell pasta & cheese sauce

Brandedby Kraft Heinz Foods Company

180 calories in 1 package (62 g). Per 100 g, protein: 12.9 g, carbohydrates: 50 g, fat: 4 g.

Serving
1
= 62 g
180KCAL

Velveeta microwaveable shell pasta & cheese sauce, 1 package (62 g)

180 calories

Protein
8 g
Carbs
31 g
Fat
2.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 package (62 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 630 mg27%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 8 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron8% 1.4 mg
  • Calcium6% 80 mg

Ingredients

Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce (whey, Part-skim milk, Milk protein concentrate, Whey protein concentrate, Maltodextrin, Sodium phosphate, Salt, Milk, Contains less than 2% of canola oil, Lactic acid, Sodium alginate, Sorbic acid [as a preservative], Artificial color, Milkfat, Cheese culture, Oleoresin paprika [color], Enzymes, Natural flavor, Annatto extract [color], Vitamin a palmitate); modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides.

Brand
Velveeta
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
021000023233
Category
Pasta Dinners
Label updated
2020-03-13

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 4 of 1,593 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 11 of 1,591 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 3 of 1,592 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 27 of 1,590 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 9 of 1,578 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 26 of 1,583 other records.

    leastmost

Questions

How many calories are in velveeta microwaveable shell pasta & cheese sauce?
1 package (62 g): 180 calories; protein: 8 g, carbohydrates: 31 g, fat: 2.5 g.
How much protein is in velveeta microwaveable shell pasta & cheese sauce?
12.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in velveeta microwaveable shell pasta & cheese sauce?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy290 kcal
Protein12.9 g
Total lipid (fat)4 g
Carbohydrate, by difference50 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Calcium, Ca129 mg
Iron, Fe2.3 mg
Sodium, Na1,016 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1592817, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.