Spartan deluxe shells & cheese

USDA name: Deluxe shells & cheese

Brandedby McIlhenny Company

210 calories in 1 pkg (68 g). Per 100 g, protein: 11.8 g, carbohydrates: 45.6 g, fat: 10.3 g.

Serving
1
= 68 g
210KCAL

Spartan deluxe shells & cheese, 1 pkg (68 g)

210 calories

Protein
8 g
Carbs
31 g
Fat
7 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 pkg (68 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 600 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 8 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg

    Ingredients

    Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Canola oil, Sodium phosphate, Whey protein concentrate, Nonfat milk, Salt, Sodium alginate, Lactic acid, Preservative [sorbic acid], Color [oleoresin paprika, Apocarotenal]), Maltodextrin, Modified corn starch, Acetic acid esters of mono- and diglycerides, Salt, Calcium silicate.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    1 pkg
    Barcode (GTIN/UPC)
    011213087559
    Category
    Pasta Dinners
    Label updated
    2017-07-14

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 88%

      Same value as 10 of 1,593 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 10 of 1,593 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 6 of 1,578 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 14 of 1,583 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 42 of 1,590 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 37 of 1,581 other records.

      leastmost

    Questions

    How many calories are in spartan deluxe shells & cheese?
    1 pkg (68 g): 210 calories; protein: 8 g, carbohydrates: 31 g, fat: 7 g.
    How much protein is in spartan deluxe shells & cheese?
    11.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in spartan deluxe shells & cheese?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy309 kcal
    Protein11.8 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary1.5 g
    Total Sugars4.4 g
    Calcium, Ca147 mg
    Iron, Fe1.6 mg
    Sodium, Na882 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,103 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total monounsaturated3.7 g
    Fatty acids, total polyunsaturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861999, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.