Pasta with cream sauce and vegetables, ready-to-heat

USDA name: Pasta with cream sauce and added vegetables, ready-to-heat

385 calories in 1 cup (250 g). Per 100 g, protein: 3.9 g, carbohydrates: 16.9 g, fat: 7.7 g.

Serving
1
= 250 g
385KCAL

Pasta with cream sauce and vegetables, ready-to-heat, 1 cup

385 calories

Protein
9.8 g
Carbs
42.3 g
Fat
19.3 g
Fiber
2.8 g
Sugars
2.4 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
385
% Daily Value*
Total Fat 19.3 g25%
Saturated Fat 8.5 g43%
Cholesterol 40 mg13%
Sodium 850 mg37%
Total Carbohydrate 42.3 g15%
Dietary Fiber 2.8 g10%
Total Sugars 2.4 g
Protein 9.8 g
Vitamin D 0.5 mcg3%
Calcium 72.5 mg6%
Iron 1.8 mg10%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate40% 160 µg
  • Thiamin (B1)31% 0.37 mg
  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)17% 2.7 mg
  • Vitamin A15% 133 µg
  • Vitamin C14% 12.5 mg
  • Vitamin E9% 1.4 mg
  • Vitamin B67% 0.12 mg
  • Vitamin K6% 7 µg
  • Choline3% 17.3 mg
  • Vitamin B123% 0.075 µg
  • Vitamin D3% 0.5 µg

minerals

% of the Daily Value in this serving

  • Selenium69% 38 µg
  • Sodium37% 850 mg
  • Copper21% 0.19 mg
  • Phosphorus11% 135 mg
  • Iron10% 1.8 mg
  • Zinc9% 1 mg
  • Magnesium7% 30 mg
  • Calcium6% 72.5 mg
  • Potassium4% 178 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 0 of 173 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 1 of 173 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 0 of 173 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 0 of 173 other records.

    leastmost
  • Sugars

    Lower than 68%

    Same value as 0 of 173 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 11 of 173 other records.

    leastmost

Questions

How many calories are in pasta with cream sauce and vegetables, ready-to-heat?
1 cup (250 g): 385 calories; protein: 9.8 g, carbohydrates: 42.3 g, fat: 19.3 g.
How much protein is in pasta with cream sauce and vegetables, ready-to-heat?
3.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in pasta with cream sauce and vegetables, ready-to-heat?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water70.3 g
Energy154 kcal
Protein3.9 g
Total lipid (fat)7.7 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.1 g
Total Sugars0.96 g
Calcium, Ca29 mg
Iron, Fe0.7 mg
Magnesium, Mg12 mg
Phosphorus, P54 mg
Potassium, K71 mg
Sodium, Na340 mg
Zinc, Zn0.4 mg
Copper, Cu0.075 mg
Selenium, Se15.2 µg
Vitamin C, total ascorbic acid5 mg
Thiamin0.15 mg
Riboflavin0.12 mg
Niacin1.1 mg
Vitamin B-60.048 mg
Folate, total41 µg
Folic acid33 µg
Folate, food7 µg
Folate, DFE64 µg
Choline, total6.9 mg
Vitamin B-120.03 µg
Vitamin B-12, added0 µg
Vitamin A, RAE53 µg
Retinol49 µg
Carotene, beta46 µg
Carotene, alpha1 µg
Cryptoxanthin, beta11 µg
Lycopene0 µg
Lutein + zeaxanthin60 µg
Vitamin E (alpha-tocopherol)0.54 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)2.8 µg
Fatty acids, total saturated3.4 g
SFA 4:00.11 g
SFA 6:00.092 g
SFA 8:00.057 g
SFA 10:00.14 g
SFA 12:00.16 g
SFA 14:00.51 g
SFA 16:01.7 g
SFA 18:00.55 g
Fatty acids, total monounsaturated2 g
MUFA 16:10.097 g
MUFA 18:12 g
MUFA 20:10.022 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.91 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40.009 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol16 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708860, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.