Pasta with cream sauce and vegetables, home recipe

USDA name: Pasta with cream sauce and added vegetables, from home recipe

353 calories in 1 cup (250 g). Per 100 g, protein: 4 g, carbohydrates: 17.3 g, fat: 6 g.

Serving
1
= 250 g
353KCAL

Pasta with cream sauce and vegetables, home recipe, 1 cup

353 calories

Protein
10 g
Carbs
43.2 g
Fat
15.1 g
Fiber
2.8 g
Sugars
2.5 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
353
% Daily Value*
Total Fat 15.1 g19%
Saturated Fat 8.1 g40%
Cholesterol 40 mg13%
Sodium 510 mg22%
Total Carbohydrate 43.2 g16%
Dietary Fiber 2.8 g10%
Total Sugars 2.5 g
Protein 10 g
Vitamin D 0.5 mcg3%
Calcium 72.5 mg6%
Iron 1.8 mg10%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate41% 165 µg
  • Thiamin (B1)32% 0.38 mg
  • Riboflavin (B2)24% 0.31 mg
  • Niacin (B3)17% 2.7 mg
  • Vitamin A15% 138 µg
  • Vitamin C14% 12.8 mg
  • Vitamin B67% 0.12 mg
  • Vitamin E3% 0.5 mg
  • Choline3% 17.8 mg
  • Vitamin B123% 0.075 µg
  • Vitamin D3% 0.5 µg
  • Vitamin K2% 2.5 µg

minerals

% of the Daily Value in this serving

  • Selenium70% 38.8 µg
  • Sodium22% 510 mg
  • Copper21% 0.19 mg
  • Phosphorus11% 138 mg
  • Iron10% 1.8 mg
  • Zinc9% 1 mg
  • Magnesium8% 32.5 mg
  • Calcium6% 72.5 mg
  • Potassium4% 180 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 1 of 173 other records.

    leastmost
  • Vitamin C

    Higher than 89%

    Same value as 1 of 173 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 0 of 173 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 2 of 173 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 0 of 173 other records.

    leastmost
  • Sugars

    Lower than 66%

    Same value as 2 of 173 other records.

    leastmost

Questions

How many calories are in pasta with cream sauce and vegetables, home recipe?
1 cup (250 g): 353 calories; protein: 10 g, carbohydrates: 43.2 g, fat: 15.1 g.
How much protein is in pasta with cream sauce and vegetables, home recipe?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in pasta with cream sauce and vegetables, home recipe?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water71.8 g
Energy141 kcal
Protein4 g
Total lipid (fat)6 g
Carbohydrate, by difference17.3 g
Fiber, total dietary1.1 g
Total Sugars0.99 g
Calcium, Ca29 mg
Iron, Fe0.72 mg
Magnesium, Mg13 mg
Phosphorus, P55 mg
Potassium, K72 mg
Sodium, Na204 mg
Zinc, Zn0.41 mg
Copper, Cu0.076 mg
Selenium, Se15.5 µg
Vitamin C, total ascorbic acid5.1 mg
Thiamin0.15 mg
Riboflavin0.12 mg
Niacin1.1 mg
Vitamin B-60.049 mg
Folate, total42 µg
Folic acid34 µg
Folate, food8 µg
Folate, DFE66 µg
Choline, total7.1 mg
Vitamin B-120.03 µg
Vitamin B-12, added0 µg
Vitamin A, RAE55 µg
Retinol50 µg
Carotene, beta47 µg
Carotene, alpha1 µg
Cryptoxanthin, beta11 µg
Lycopene0 µg
Lutein + zeaxanthin62 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)1 µg
Fatty acids, total saturated3.2 g
SFA 4:00.12 g
SFA 6:00.094 g
SFA 8:00.059 g
SFA 10:00.14 g
SFA 12:00.17 g
SFA 14:00.52 g
SFA 16:01.5 g
SFA 18:00.51 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.092 g
MUFA 18:11.3 g
MUFA 20:10.01 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.41 g
PUFA 18:20.3 g
PUFA 18:30.037 g
PUFA 18:40 g
PUFA 20:40.009 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol16 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708859, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.