Papa john's salads & produce veggie wrap

USDA name: Veggie wrap

Brandedby Papa John's Salads & Produce

370 calories in 0.5 wrap (135 g). Per 100 g, protein: 9.6 g, carbohydrates: 33.3 g, fat: 12.6 g.

Serving
1
= 135 g
370KCAL

Papa john's salads & produce veggie wrap, 0.5 wrap (135 g)

370 calories

Protein
13 g
Carbs
45 g
Fat
17 g
Fiber
5.9 g
Sugars
4 g

Nutrition Facts

Serving size0.5 wrap (135 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 311 mg14%
Total Carbohydrate 45 g16%
Dietary Fiber 5.9 g21%
Total Sugars 4 g
Protein 13 g
Calcium 79.7 mg6%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium14% 311 mg
  • Calcium6% 79.7 mg

Ingredients

Wheat tortilla (enriched bleached flour, Whole wheat flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic acid), Water, Soybean oil, Honey, Molasses, Sugar, Baking powder, Salt, Whey, Tortilla suave, Calcium propionate and beta tabs), Hummus (garbanzo beans (garbanzo beans, Water, Salt, Calcium chloride added to help maintain firmness, Disodium edta added to help promote color retention), Water, Tahini paste (pure ground sesame seed), Lemon juice, Olive oil (extra virgin olive oil), Garlic (garlic, Water, Soy oil, Phosphoric acid, Sodium benzoate and potassium sorbate added as preservatives), Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate: less than 1/10 of 1% as a preservative), Parsley, Black pepper, Worcestershire sauce (distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract)), Green leaf lettuce, Tahini paste (sesame seed), Edamame beans, Red quinoa, White quinoa, Kale.

Brand
Papa john's salads & produce
Made by
Papa John's Salads & Produce
Label serving
0.5 wrap
Barcode (GTIN/UPC)
782796028986
Category
Prepared Wraps and Burittos
Label updated
2018-10-05

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 690 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 1 of 701 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 0 of 695 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 2 of 695 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 3 of 706 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 0 of 451 other records.

    leastmost

Questions

How many calories are in papa john's salads & produce veggie wrap?
0.5 wrap (135 g): 370 calories; protein: 13 g, carbohydrates: 45 g, fat: 17 g.
How much protein is in papa john's salads & produce veggie wrap?
9.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce veggie wrap?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy274 kcal
Protein9.6 g
Total lipid (fat)12.6 g
Carbohydrate, by difference33.3 g
Fiber, total dietary4.4 g
Total Sugars3 g
Calcium, Ca59 mg
Iron, Fe3.3 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, IU1,111 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090568, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.