Papa john's salads & produce veggie wrap
USDA name: Veggie wrap
Brandedby Papa John's Salads & Produce
370 calories in 0.5 wrap (135 g). Per 100 g, protein: 9.6 g, carbohydrates: 33.3 g, fat: 12.6 g.
Papa john's salads & produce veggie wrap, 0.5 wrap (135 g)
370 calories
- Protein
- 13 g
- Carbs
- 45 g
- Fat
- 17 g
- Fiber
- 5.9 g
- Sugars
- 4 g
Nutrition Facts
Calories370
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium14% 311 mg
- Calcium6% 79.7 mg
Ingredients
Wheat tortilla (enriched bleached flour, Whole wheat flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic acid), Water, Soybean oil, Honey, Molasses, Sugar, Baking powder, Salt, Whey, Tortilla suave, Calcium propionate and beta tabs), Hummus (garbanzo beans (garbanzo beans, Water, Salt, Calcium chloride added to help maintain firmness, Disodium edta added to help promote color retention), Water, Tahini paste (pure ground sesame seed), Lemon juice, Olive oil (extra virgin olive oil), Garlic (garlic, Water, Soy oil, Phosphoric acid, Sodium benzoate and potassium sorbate added as preservatives), Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate: less than 1/10 of 1% as a preservative), Parsley, Black pepper, Worcestershire sauce (distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract)), Green leaf lettuce, Tahini paste (sesame seed), Edamame beans, Red quinoa, White quinoa, Kale.
- Brand
- Papa john's salads & produce
- Made by
- Papa John's Salads & Produce
- Label serving
- 0.5 wrap
- Barcode (GTIN/UPC)
- 782796028986
- Category
- Prepared Wraps and Burittos
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 0 of 690 other records.
leastmostSodium
Lower than 95%
Same value as 1 of 701 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 0 of 695 other records.
leastmostFiber
Higher than 94%
Same value as 2 of 695 other records.
leastmostCalories
Higher than 85%
Same value as 3 of 706 other records.
leastmostVitamin C
Higher than 82%
Same value as 0 of 451 other records.
leastmost
Questions
- How many calories are in papa john's salads & produce veggie wrap?
- 0.5 wrap (135 g): 370 calories; protein: 13 g, carbohydrates: 45 g, fat: 17 g.
- How much protein is in papa john's salads & produce veggie wrap?
- 9.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in papa john's salads & produce veggie wrap?
- 28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Etai's veggie wrap
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- Go fresh vietnamese veggie wrap with vietnamese dressing
- Margeaux & linda's vegan kitchen smokey BBQ veggie burger wrap, Smokey BBQ
- Shaw's power house nature delight veggie wrap, Power house nature delight
- Wrawp organic veggie wraps
- Tumaro's garden veggie wraps
All 14 reported nutrients, per 100 g+
| Energy | 274 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 12.6 g |
| Carbohydrate, by difference | 33.3 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 3 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 230 mg |
| Vitamin C, total ascorbic acid | 6.7 mg |
| Vitamin A, IU | 1,111 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090568, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.