Shaw's power house nature delight veggie wrap, Power house nature delight

USDA name: Power house nature delight veggie wrap, Power house nature delight

Brandedby Fresh ideation food group llc

589 calories in 9 onz (255 g). Per 100 g, protein: 12.9 g, carbohydrates: 20.4 g, fat: 11.8 g.

Serving
1
= 255 g
589KCAL

Shaw's power house nature delight veggie wrap, Power house nature delight, 9 onz (255 g)

589 calories

Protein
33 g
Carbs
52 g
Fat
30 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size9 onz (255 g)
Amount per serving
Calories589
% Daily Value*
Total Fat 30 g38%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 74 mg25%
Sodium 941 mg41%
Total Carbohydrate 52 g19%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 33 g
Calcium 801 mg62%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Calcium62% 801 mg
  • Sodium41% 941 mg
  • Iron25% 4.5 mg

Ingredients

Tortilla (flour, Enriched unbleached [wheat flour, Malted barley, Flour, Niacin, Reduced iron, Thiamine mononitrate{vitamin b1}, Riboflavin{vitamin b2}, Folic acid], Water, Canola and/or palm oil, Sodium acid pyrophosphate, Sodium bicarbonate, Less than 2% of salt, Soy oil, L-cysteine , Basil, Spices, Garlic, Natural romano cheese flavor, Wheat gluten, Mono-diglycerides, Sugar, Sodium aluminum sulfate, Sodium stearoyl lactylate {ssl}, Guar gum, Sodium metabisulfite, Potassium sorbate, Fumaric acid, Calcium propionate [preservative]); cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto[color]);; provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes); spinach; carrots; tomato

Brand
Shaw's
Made by
Fresh ideation food group llc
Label serving
9 onz
Barcode (GTIN/UPC)
813141021663
Category
Prepared Wraps and Burittos
Label updated
2022-09-20

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 687 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 3 of 701 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 4 of 451 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 7 of 701 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 9 of 702 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 12 of 690 other records.

    leastmost

Questions

How many calories are in shaw's power house nature delight veggie wrap, power house nature delight?
9 onz (255 g): 589 calories; protein: 33 g, carbohydrates: 52 g, fat: 30 g.
How much protein is in shaw's power house nature delight veggie wrap, power house nature delight?
12.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in shaw's power house nature delight veggie wrap, power house nature delight?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein12.9 g
Total lipid (fat)11.8 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca314 mg
Iron, Fe1.8 mg
Sodium, Na369 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU980 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368990, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.