Tumaro's garden veggie wraps

USDA name: Garden veggie wraps

Brandedby United Natural Foods, Inc.

60 calories in 1 wrap (40 g). Per 100 g, protein: 10 g, carbohydrates: 35 g, fat: 3.8 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 40 g
60KCAL
Where the calories come from

Tumaro's garden veggie wraps, 1 wrap (40 g)

60 calories

  • Protein4 g19% of calories
  • Carbs14 g65% of calories

    incl. 8 g fiber · 0 g sugars

  • Fat1.5 g16% of calories

Nutrition Facts

Serving size1 wrap (40 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 8 g29%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 148 mg11%
Iron 1 mg6%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium11% 148 mg
  • Iron6% 1 mg
  • Sodium4% 95.2 mg
  • Potassium3% 135 mg

Ingredients

Water, Oat fiber, Enriched wheat flour ([wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Wheat gluten, Soy flour, Spice blend (garlic, Spinach, Green onion, Tomato, Spice), Canola oil, Calcium propionate, Soy lecithin, Mono & diglycerides (palm oil), Fumaric acid, Potassium sorbate, Guar gum, Salt, Xanthan gum, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Spinach powder, Sodium metabisulfite, Enzyme (sodium chloride, Wheat starch, Maltodextrin, Palm olein)

Brand
Tumaro's
Made by
United Natural Foods, Inc.
Label serving
1 wrap
Barcode (GTIN/UPC)
0849455000049
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 9,873 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 2 of 5,633 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 2 of 9,963 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 6 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 12 of 9,991 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 5 of 9,997 other records.

    leastmost

Questions

How many calories are in tumaro's garden veggie wraps?
1 wrap (40 g): 60 calories; protein: 4 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in tumaro's garden veggie wraps?
10 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in tumaro's garden veggie wraps?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein10 g
Total lipid (fat)3.8 g
Carbohydrate, by difference35 g
Fiber, total dietary20 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca370 mg
Iron, Fe2.5 mg
Potassium, K338 mg
Sodium, Na238 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604593, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.