Papa john's salads & produce superfood salad

USDA name: Superfood salad

Brandedby Papa John's Salads & Produce

170 calories in 1/2 cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 14 g, fat: 11 g.

Compare with another food →

Serving
1
= 100 g
170KCAL
Where the calories come from

Papa john's salads & produce superfood salad, 1/2 cup (100 g)

170 calories

  • Protein5 g11% of calories
  • Carbs14 g32% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 782796023189 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg
  • Sodium3% 60 mg

Ingredients

Kale, Grape tomatoes, Edamame, Green cabbage, Blueberry & pomegranate vinaigrette dressing (soybean oil, Water, Vinegar, Blueberry puree (blueberries, High fructose corn syrup, Cane sugar syrup, Modified food starch, Blueberry flavor with other natural flavors, Citric acid, And potassium sorbate), Sugar, Contains less than 2% of: pomegranate juice concentrate, Salt, Potassium sorbate and calcium disodium edta as preservatives, Xanthan gum, Garlic onion, Red #40, Blue #1), Carrots, Cashews (cashews, Salt, Peanut oil), Sunflower seeds (sunflower kernels), Red onion, Pomegranate juice (100% pomegranate juice).

Brand
Papa john's salads & produce
Made by
Papa John's Salads & Produce
Label serving
1/2 cup
Barcode (GTIN/UPC)
782796023189
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 0 of 10,009 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 60 of 10,002 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 23 of 6,355 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 2 of 3,594 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 30 of 10,068 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 10 of 9,992 other records.

    leastmost

Questions

How many calories are in papa john's salads & produce superfood salad?
1/2 cup (100 g): 170 calories; protein: 5 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in papa john's salads & produce superfood salad?
5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce superfood salad?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein5 g
Total lipid (fat)11 g
Carbohydrate, by difference14 g
Fiber, total dietary3 g
Total Sugars7 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na60 mg
Vitamin C, total ascorbic acid21 mg
Vitamin A, IU3,000 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068517, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.