Ready pac foods sweet greens & chia seed superfood salad
USDA name: Sweet greens & chia seed superfood salad
Brandedby Ready Pac Produce, Inc.
270 calories in 1 container (142 g). Per 100 g, protein: 4.9 g, carbohydrates: 13.4 g, fat: 13.4 g.
Ready pac foods sweet greens & chia seed superfood salad, 1 container (142 g)
270 calories
- Protein7 g10% of calories
- Carbs19 g28% of calories
incl. 8 g fiber · 9 g sugars
- Fat19 g62% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 077745297941 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate35% 141 µg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Selenium31% 17 µg
- Calcium12% 151 mg
- Iron10% 1.8 mg
- Sodium5% 125 mg
Ingredients
Organic lettuce mix (organic baby greens [arugula, Spinach, Frisee, Tatsoi, Mizuna], Organic baby lettuces [lollo rossa, Red leaf, Romaine, Red oak], Organic lettuce mix may vary by season), Organic blueberry vinaigrette (water, Organic soybean oil, Organic rice vinegar, Organic cane sugar, Organic blueberry juice concentrate, Organic skim milk powder, Organic apple cider vinegar, Salt, Organic honey, Xanthan gum, Organic acacia gum, Organic agave syrup, Organic flavor), Sorghum, Aronia berries (aronia berries, Sugar, Natural raspberry flavor), Almonds, Organic chia seeds, Cacao.
- Brand
- Ready pac foods
- Made by
- Ready Pac Produce, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 077745297941
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-11-01
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 95%
Same value as 4 of 10,009 other records.
leastmostCalcium
Higher than 91%
Same value as 11 of 6,437 other records.
leastmostFiber
Higher than 89%
Same value as 20 of 6,749 other records.
leastmostProtein
Higher than 87%
Same value as 1 of 10,002 other records.
leastmostCalories
Higher than 84%
Same value as 15 of 10,068 other records.
leastmostIron
Higher than 78%
Same value as 21 of 6,355 other records.
leastmost
Questions
- How many calories are in ready pac foods sweet greens & chia seed superfood salad?
- 1 container (142 g): 270 calories; protein: 7 g, carbohydrates: 19 g, fat: 19 g.
- How much protein is in ready pac foods sweet greens & chia seed superfood salad?
- 4.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in ready pac foods sweet greens & chia seed superfood salad?
- 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 190 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 13.4 g |
| Carbohydrate, by difference | 13.4 g |
| Fiber, total dietary | 5.6 g |
| Total Sugars | 6.3 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 88 mg |
| Selenium, Se | 12 µg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Folate, total | 99 µg |
| Vitamin A, IU | 880 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.