Eat smart hearty greens superfood salad blend

USDA name: Hearty greens superfood salad blend

Brandedby Curation Foods, Inc.

25 calories in 1.5 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Eat smart hearty greens superfood salad blend, 1.5 cup (85 g)

25 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1.5 cup (85 g)
Amount per serving
Calories
25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 60.4 mg5%
Iron 1.1 mg6%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

  • Potassium8% 380 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.4 mg
  • Sodium3% 79.9 mg

Ingredients

Broccoli stalk, Beet greens, Kale, Chard, Red cabbage.

Brand
Eat smart
Made by
Curation Foods, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
709351301438
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-07-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 33 of 3,994 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 32 of 3,289 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 118 of 5,880 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 161 of 5,902 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 29 of 6,091 other records.

    leastmost

Questions

How many calories are in eat smart hearty greens superfood salad blend?
1.5 cup (85 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in eat smart hearty greens superfood salad blend?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in eat smart hearty greens superfood salad blend?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K447 mg
Sodium, Na94 mg
Vitamin C, total ascorbic acid70.6 mg
Vitamin A, IU3,529 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284898, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.