Pamana, Horseradish leaves

Brandedby Fortune Commercial Corp

20 calories in 1/4 cup (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 7 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more calcium than 95%, and less sugars than 93%.

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Serving
1
= 57 g
20KCAL
Where the calories come from

Pamana, Horseradish leaves, 1/4 cup (57 g)

20 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (57 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Horseradish leaves and water.

Brand
Pamana
Made by
Fortune Commercial Corp
Label serving
1/4 cup
Barcode (GTIN/UPC)
795981091009
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 3,913 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,980 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 1 of 3,914 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,975 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 6 of 3,986 other records.

    leastmost

Questions

How many calories are in pamana, horseradish leaves?
1/4 cup (57 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in pamana, horseradish leaves?
3.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in pamana, horseradish leaves?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference7 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca105 mg
Iron, Fe1.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid15.8 mg
Vitamin A, IU3,947 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108121, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.