Palermo's flatbread, Margherita

USDA name: Flatbread, Margherita

Brandedby Palermo Villa Inc.

340 calories in 1/2 pizza (153 g). Per 100 g, protein: 9.8 g, carbohydrates: 21.6 g, fat: 11.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 99%, and more sodium than 95%.

Compare with another food →

Serving
1
= 153 g
340KCAL
Where the calories come from

Palermo's flatbread, Margherita, 1/2 pizza (153 g)

340 calories

  • Protein15 g17% of calories
  • Carbs33 g38% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat17 g44% of calories

Nutrition Facts

Serving size1/2 pizza (153 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 871 mg38%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 15 g
Calcium 350 mg27%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 871 mg
  • Calcium27% 350 mg
  • Iron6% 1.1 mg

Ingredients

Crust (wheat flour [flour, Enzyme], Water, Olive oil, Contains 2% or less: salt, Yeast), Whole milk mozzarella cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Sauce (water, Tomatoes, Salt, Spices, Dehydrated garlic, Natural flavors, Sugar, Malic acid), Tomatoes, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Basil, Olive oil, Parmesan & romano cheese blend (both made from pasteurized cow's milk, Cheese culture, Salt, Enzymes), Spice blend (salt, Garlic, Spice).

Brand
Palermo's
Made by
Palermo Villa Inc.
Label serving
1/2 pizza
Barcode (GTIN/UPC)
075706146536
Category
Frozen Dinners & Entrees
Label updated
2018-01-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 3 of 4,974 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 1 of 5,001 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 7 of 5,002 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 3 of 5,003 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 12 of 4,992 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 8 of 4,987 other records.

    leastmost

Questions

How many calories are in palermo's flatbread, margherita?
1/2 pizza (153 g): 340 calories; protein: 15 g, carbohydrates: 33 g, fat: 17 g.
How much protein is in palermo's flatbread, margherita?
9.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in palermo's flatbread, margherita?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy222 kcal
Protein9.8 g
Total lipid (fat)11.1 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1.3 g
Total Sugars2 g
Calcium, Ca229 mg
Iron, Fe0.71 mg
Sodium, Na569 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, IU490 iu
Fatty acids, total saturated4.6 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900758, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.