Palermo's flatbread, Margherita

USDA name: Flatbread, Margherita

Brandedby Palermo Villa Inc.

340 calories in 0.5 pizza (153 g). Per 100 g, protein: 9.8 g, carbohydrates: 21.6 g, fat: 11.1 g.

Serving
1
= 153 g
340KCAL

Palermo's flatbread, Margherita, 0.5 pizza (153 g)

340 calories

Protein
15 g
Carbs
33 g
Fat
17 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 pizza (153 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 871 mg38%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 15 g
Calcium 350 mg27%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 871 mg
  • Calcium27% 350 mg
  • Iron6% 1.1 mg

Ingredients

Crust (wheat flour [flour, Enzyme], Water, Olive oil, Contains 2% or less: salt, Yeast), Whole milk mozzarella cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Sauce (water, Tomatoes, Salt, Spices, Dehydrated garlic, Natural flavors, Sugar, Malic acid), Tomatoes, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Basil, Olive oil, Parmesan & romano cheese blend (both made from pasteurized cow's milk, Cheese culture, Salt, Enzymes), Spice blend (salt, Garlic, Spice).

Brand
Palermo's
Made by
Palermo Villa Inc.
Label serving
0.5 pizza
Barcode (GTIN/UPC)
075706146536
Category
Frozen Dinners & Entrees
Label updated
2018-01-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 3 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 1 of 5,004 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 7 of 5,005 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 3 of 5,006 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 12 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 8 of 4,990 other records.

    leastmost

Questions

How many calories are in palermo's flatbread, margherita?
0.5 pizza (153 g): 340 calories; protein: 15 g, carbohydrates: 33 g, fat: 17 g.
How much protein is in palermo's flatbread, margherita?
9.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in palermo's flatbread, margherita?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy222 kcal
Protein9.8 g
Total lipid (fat)11.1 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1.3 g
Total Sugars2 g
Calcium, Ca229 mg
Iron, Fe0.71 mg
Sodium, Na569 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, IU490 iu
Fatty acids, total saturated4.6 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900758, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.