Harris teeter flatbread
USDA name: Flatbread
Brandedby B. Robert's Foods, Inc.
250 calories in 100 g. Per 100 g, protein: 12 g, carbohydrates: 33 g, fat: 7 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more carbohydrates than 96%, and more calories than 94%.
Harris teeter flatbread, 100 g
250 calories
- Protein12 g20% of calories
- Carbs33 g54% of calories
incl. 1 g fiber · 1 g sugars
- Fat7 g26% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 761088802961 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
Ingredients
Flatbread (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Preferment [enriched flour {wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid}, Water, Yeast], Salt, Extra virgin olive oil, Sugar, Parmesan cheese [pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose {to prevent caking}], Yeast), Bacon (cured with water, Salt, Sugar, Sodium erythorbate, Sodium nitrite, Dextrose, Flavoring, Honey, Dehydrated pork broth, Potassium chloride, Potassium lactate, Smoke flavoring, Sodium diacetate, Sodium phosphate), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Color added), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [to prevent caking], Natamycin [natural mold inhibitor]), Parmesan cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [to prevent caking]), Black pepper.
- Brand
- Harris teeter
- Made by
- B. Robert's Foods, Inc.
- Label serving
- 100 g
- Barcode (GTIN/UPC)
- 761088802961
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-04-01
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 1 of 4,987 other records.
leastmostCalories
Higher than 94%
Same value as 12 of 5,003 other records.
leastmostSodium
Higher than 94%
Same value as 3 of 5,001 other records.
leastmostProtein
Higher than 92%
Same value as 0 of 4,992 other records.
leastmostIron
Higher than 89%
Same value as 11 of 4,971 other records.
leastmostVitamin C
Lower than 84%
Same value as 398 of 2,565 other records.
leastmost
Questions
- How many calories are in harris teeter flatbread?
- 100 g: 250 calories; protein: 12 g, carbohydrates: 33 g, fat: 7 g.
- How much protein is in harris teeter flatbread?
- 12 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter flatbread?
- 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 12 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 33 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 560 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 100 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2120086, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.