Safeway select four cheese blend flatbread
USDA name: Four cheese blend flatbread
Brandedby Safeway, Inc.
420 calories in 1 flatbread (175 g). Per 100 g, protein: 11.4 g, carbohydrates: 29.1 g, fat: 8 g.
Safeway select four cheese blend flatbread, 1 flatbread (175 g)
420 calories
- Protein
- 20 g
- Carbs
- 51 g
- Fat
- 14 g
- Fiber
- 1.9 g
- Sugars
- 4 g
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron70% 12.6 mg
- Sodium47% 1,090 mg
- Calcium27% 350 mg
Ingredients
Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2),, Folic acid), Water, Pizza sauce (tomato puree [water, Tomato paste], Diced tomatoes [tomatoes, Tomato juice, Calcium chloride, Citric acid], Sugar, Soybean oil, Salt, Spices), Parmesan cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes), Garlic, Citric acid, Natural extractives of paprika, Canola oil), Shredded cheddar cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes, Annatto color), Shredded mozzarella cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes), Shredded asiago cheese (pasteurized part-skim cow's milk, Cheese cultures salt, Enzymes, Flow agent (less than 2% microcellulose crystalline added to prevent caking), Shredded parmesan cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes), Sugar, Salt, Yeast, Oregano, Canola oil.
- Brand
- Safeway select
- Made by
- Safeway, Inc.
- Label serving
- 1 flatbread
- Barcode (GTIN/UPC)
- 021130117819
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 4,974 other records.
leastmostCalcium
Higher than 98%
Same value as 2 of 4,977 other records.
leastmostSodium
Higher than 97%
Same value as 0 of 5,004 other records.
leastmostCalories
Higher than 93%
Same value as 5 of 5,006 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 0 of 4,990 other records.
leastmostProtein
Higher than 91%
Same value as 2 of 4,995 other records.
leastmost
Questions
- How many calories are in safeway select four cheese blend flatbread?
- 1 flatbread (175 g): 420 calories; protein: 20 g, carbohydrates: 51 g, fat: 14 g.
- How much protein is in safeway select four cheese blend flatbread?
- 11.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in safeway select four cheese blend flatbread?
- 28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 240 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 29.1 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 7.2 mg |
| Sodium, Na | 623 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin A, IU | 286 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074194, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.