How many calories are in pagliacci grated romano cheese, romano?

1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in pagliacci grated romano cheese, romano?

40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in pagliacci grated romano cheese, romano?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pagliacci grated romano cheese, Romano

USDA name: Grated romano cheese, Romano

Brandedby Joseph Antognoli & Company

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 30 g.

Serving

= 5 g

Pagliacci grated romano cheese, Romano, 1 Tbsp (5 g)

20 calories

Protein: 2 g
Carbs: 0 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 Tbsp (5 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 60 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium3% 60 mg

Little or none: Calcium, Iron.

Ingredients

Pasteurized part-skim cow's milk, Cheese culture, Salt, Rennet, Powdered cellulose (an anti-caking agent), Calcium propionate (a preservative).

Brand: Pagliacci
Made by: Joseph Antognoli & Company
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 020871002590
Category: Cheese
Label updated: 2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 0 of 7,637 other records.
leastmost
Protein
Higher than 97%
Same value as 392 of 16,789 other records.
leastmost
Calcium
Lower than 97%
Same value as 477 of 16,666 other records.
leastmost
Calories
Higher than 90%
Same value as 633 of 16,834 other records.
leastmost
Sodium
Higher than 88%
Same value as 43 of 16,782 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost

Questions

How many calories are in pagliacci grated romano cheese, romano?: 1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in pagliacci grated romano cheese, romano?: 40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in pagliacci grated romano cheese, romano?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	40 g
Total lipid (fat)	30 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	1,200 mg
Vitamin C, total ascorbic acid	72 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2149489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.