Pacifica fresh medium pico de gallo salsa

USDA name: Medium pico de gallo salsa

Brandedby Pacifica Foods Llc

10 calories in 2 Tbsp (31g). Per 100 g, protein: 3.2 g, carbohydrates: 6.5 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: less sodium than 88%, and more protein than 83%.

Compare with another food →

Serving
1
= 31 g
10KCAL
Where the calories come from

Pacifica fresh medium pico de gallo salsa, 2 Tbsp (31g)

10 calories

  • Protein1 g33% of calories
  • Carbs2 g67% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (31g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53.9 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Tomatoes, Onion, Cilantro, Assorted peppers, Salt, Green onion, Garlic, Cane sugar, Lemon juice concentrate, Potassium sorbate added to maintain freshness, Soybean oil, Xanthan gum, Spices, Tomato puree, Brown sugar, Ascorbic acid, Vinegar, Natural flavors

Brand
Pacifica fresh
Made by
Pacifica Foods Llc
Label serving
2 Tbsp (31g)
Barcode (GTIN/UPC)
0850002970012
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-06-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 0 of 8,067 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 6 of 8,051 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 9 of 3,855 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 1 of 1,938 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 3 of 3,593 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 5 of 3,758 other records.

    leastmost

Questions

How many calories are in pacifica fresh medium pico de gallo salsa?
2 Tbsp (31g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in pacifica fresh medium pico de gallo salsa?
3.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in pacifica fresh medium pico de gallo salsa?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy32 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference6.5 g
Fiber, total dietary3.2 g
Total Sugars3.2 g
Calcium, Ca65 mg
Iron, Fe1.2 mg
Sodium, Na613 mg
Vitamin C, total ascorbic acid15.5 mg
Vitamin A, RAE174 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624472, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.