Best choice medium pico de gallo salsa, Medium pico de gallo

USDA name: Medium pico de gallo salsa, Medium pico de gallo

Brandedby Associated Wholesale Grocers, Inc.

5 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less calories than 96%, and less carbohydrates than 95%.

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Serving
1
= 30 g
5KCAL
Where the calories come from

Best choice medium pico de gallo salsa, Medium pico de gallo, 2 Tbsp (30 g)

5 calories

  • Protein0 g0% of calories
  • Carbs1.0 g78% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 78% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Tomatoes, Onions, Cilantro, Jalapeno peppers, Garlic (water, Garlic, Phosphoric acid [to help protect flavor], Sodium benzoate [to help protect flavor]), Salt, Lemon juice (water, Lemon juice concentrate, Lemon oil, Sodium benzoate [to help protect flavor]), Lactic acid, Contains less than 0.5%: sodium benzoate (to help protect flavor), Potassium sorbate (to help protect flavor), Xanthan gum, Beet powder (color added).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038658429
Category
Dips & Salsa
Label updated
2022-03-10

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 195 of 6,898 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 200 of 6,836 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 97 of 6,877 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,021 of 6,860 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 285 of 3,147 other records.

    leastmost

Questions

How many calories are in best choice medium pico de gallo salsa, medium pico de gallo?
2 Tbsp (30 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in best choice medium pico de gallo salsa, medium pico de gallo?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in best choice medium pico de gallo salsa, medium pico de gallo?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2266484, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.