How many calories are in santa barbara medium pico de gallo salsa, medium?

2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in santa barbara medium pico de gallo salsa, medium?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in santa barbara medium pico de gallo salsa, medium?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Santa barbara medium pico de gallo salsa, Medium

USDA name: Medium pico de gallo salsa, Medium

Brandedby Sabra Dipping Company Llc

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Serving

= 30 g

Santa barbara medium pico de gallo salsa, Medium, 2 Tbsp (30 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 0 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Tomatoes, Tomato puree (tomatoes, Water), Onion, Assorted peppers and chilies, Cilantro, Salt, Cane sugar, Potassium sorbate & sodium metabisulfite added to maintain freshness, Garlic, Phosphoric acid citric acid, Soybean oil, Xanthan gum, Calcium chloride, Brown sugar, Spices.

Brand: Santa barbara
Made by: Sabra Dipping Company Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 080621410051
Category: Dips & Salsa
Label updated: 2019-05-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 73%
Same value as 757 of 6,913 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost
Iron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 197 of 3,463 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in santa barbara medium pico de gallo salsa, medium?: 2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in santa barbara medium pico de gallo salsa, medium?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in santa barbara medium pico de gallo salsa, medium?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	33 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927460, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.