Pacific seitan, Original

USDA name: Seitan, Original

Brandedby Pacific Foods of Oregon, Inc.

90 calories in 3 onz (84 g). Per 100 g, protein: 17.9 g, carbohydrates: 9.5 g, fat: 0.77 g.

Serving
1
= 84 g
90KCAL

Pacific seitan, Original, 3 onz (84 g)

90 calories

Protein
15 g
Carbs
8 g
Fat
0.65 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 15 g
Calcium 40.3 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron8% 1.4 mg
    • Calcium3% 40.3 mg

    Ingredients

    Water, Vital wheat gluten*, Red beans*, Sprouted lentils*, Brown sugar*, Sea salt, Spices*, Garlic*.

    Brand
    Pacific
    Made by
    Pacific Foods of Oregon, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    052603094610
    Category
    Other Meats
    Label updated
    2018-01-11

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 1 of 2,308 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 37 of 2,313 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 1 of 2,308 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 7 of 1,814 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 7 of 1,955 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 78 of 1,773 other records.

      leastmost

    Questions

    How many calories are in pacific seitan, original?
    3 onz (84 g): 90 calories; protein: 15 g, carbohydrates: 8 g, fat: 0.65 g.
    How much protein is in pacific seitan, original?
    17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in pacific seitan, original?
    8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy107 kcal
    Protein17.9 g
    Total lipid (fat)0.77 g
    Carbohydrate, by difference9.5 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca48 mg
    Iron, Fe1.7 mg
    Sodium, Na298 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863058, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.