Pacific seitan, Korean BBQ

USDA name: Seitan, Korean BBQ

Brandedby Pacific Foods of Oregon, Inc.

120 calories in 3 oz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 11.9 g, fat: 2.4 g.

Among the other records in Other Meats, per 100 g: less total fat than 92%, and more sugars than 90%.

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Serving
1
= 84 g
120KCAL
Where the calories come from

Pacific seitan, Korean BBQ, 3 oz (84 g)

120 calories

  • Protein16 g52% of calories
  • Carbs10 g33% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 16 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052603094634 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg

Ingredients

Water, Vital wheat gluten*, Red beans*, Soy sauce (soybean*, Wheat*, Salt, Alcohol)*, Cane sugar*, Sprouted lentils*, Sesame oil*, Canola oil*, Garlic*, Onion concentrate*.

Brand
Pacific
Made by
Pacific Foods of Oregon, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
052603094634
Category
Other Meats
Label updated
2018-01-10

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 4 of 2,308 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 23 of 1,814 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 2,308 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 45 of 2,313 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 7 of 1,955 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 3 of 2,310 other records.

    leastmost

Questions

How many calories are in pacific seitan, korean bbq?
3 oz (84 g): 120 calories; protein: 16 g, carbohydrates: 10 g, fat: 2 g.
How much protein is in pacific seitan, korean bbq?
19.1 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in pacific seitan, korean bbq?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein19.1 g
Total lipid (fat)2.4 g
Carbohydrate, by difference11.9 g
Fiber, total dietary1.2 g
Total Sugars3.6 g
Calcium, Ca48 mg
Iron, Fe2.1 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863302, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.