Pacific seitan, Korean BBQ

USDA name: Seitan, Korean BBQ

Brandedby Pacific Foods of Oregon, Inc.

120 calories in 3 onz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 11.9 g, fat: 2.4 g.

Serving
1
= 84 g
120KCAL

Pacific seitan, Korean BBQ, 3 onz (84 g)

120 calories

Protein
16 g
Carbs
10 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 16 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron10% 1.8 mg
    • Calcium3% 40.3 mg

    Ingredients

    Water, Vital wheat gluten*, Red beans*, Soy sauce (soybean*, Wheat*, Salt, Alcohol)*, Cane sugar*, Sprouted lentils*, Sesame oil*, Canola oil*, Garlic*, Onion concentrate*.

    Brand
    Pacific
    Made by
    Pacific Foods of Oregon, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    052603094634
    Category
    Other Meats
    Label updated
    2018-01-10

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 92%

      Same value as 4 of 2,308 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 23 of 1,814 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 0 of 2,308 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 45 of 2,313 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 7 of 1,955 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 3 of 2,310 other records.

      leastmost

    Questions

    How many calories are in pacific seitan, korean bbq?
    3 onz (84 g): 120 calories; protein: 16 g, carbohydrates: 10 g, fat: 2 g.
    How much protein is in pacific seitan, korean bbq?
    19.1 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in pacific seitan, korean bbq?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein19.1 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference11.9 g
    Fiber, total dietary1.2 g
    Total Sugars3.6 g
    Calcium, Ca48 mg
    Iron, Fe2.1 mg
    Sodium, Na417 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.24 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863302, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.