Michael's savory seitan, Vegan wheat meat

Brandedby Georgia Peach Products, Inc.

70 calories in 3 onz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
70KCAL

Michael's savory seitan, Vegan wheat meat, 3 onz (85 g)

70 calories

Protein
10 g
Carbs
6 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Seitan (unbromated unbleached wheat flour, Natural premium tamari soy sauce, Filtered water, Sea vegetables), Contains no artificial ingredients or preservatives, All natural.

Brand
Michael's savory seitan
Made by
Georgia Peach Products, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
094922221490
Category
Other Meats
Label updated
2017-07-14

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 26 of 2,308 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 26 of 2,313 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 10 of 2,308 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 10 of 1,156 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 16 of 2,308 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 40 of 2,284 other records.

    leastmost

Questions

How many calories are in michael's savory seitan, vegan wheat meat?
3 onz (85 g): 70 calories; protein: 10 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in michael's savory seitan, vegan wheat meat?
11.8 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in michael's savory seitan, vegan wheat meat?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein11.8 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na412 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052144, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.