Westsoy seitan wheat protein strips, Seitan

USDA name: Seitan wheat protein strips, Seitan

Brandedby The Hain Celestial Group, Inc.

120 calories in 1/3 cup (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 5.9 g, fat: 2.4 g.

Serving
1
= 85 g
120KCAL

Westsoy seitan wheat protein strips, Seitan, 1/3 cup (85 g)

120 calories

Protein
21 g
Carbs
5 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 21 g
Calcium 20.4 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.4 mg

    Ingredients

    Filtered water, Vital wheat gluten, Soy sauce (water, Soybeans, Wheat, Salt), Garbanzo bean flour, Defatted soy flour, Garlic

    Brand
    Westsoy
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    074873300192
    Category
    Other Meats
    Label updated
    2020-04-04

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 4 of 2,308 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 12 of 2,308 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 21 of 1,814 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 22 of 2,313 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 23 of 2,308 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 5 of 2,310 other records.

      leastmost

    Questions

    How many calories are in westsoy seitan wheat protein strips, seitan?
    1/3 cup (85 g): 120 calories; protein: 21 g, carbohydrates: 5 g, fat: 2 g.
    How much protein is in westsoy seitan wheat protein strips, seitan?
    24.7 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
    How many net carbs are in westsoy seitan wheat protein strips, seitan?
    4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy141 kcal
    Protein24.7 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference5.9 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Calcium, Ca24 mg
    Iron, Fe1.7 mg
    Sodium, Na447 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026764, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.