How many calories are in franklin farms seasoned wheat protein vegan seitan strips?

1/3 cup (63 g): 60 calories; protein: 13 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in franklin farms seasoned wheat protein vegan seitan strips?

20.6 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.

How many net carbs are in franklin farms seasoned wheat protein vegan seitan strips?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Franklin farms seasoned wheat protein vegan seitan strips

USDA name: Seasoned wheat protein vegan seitan strips

Brandedby VeggieLand, Llc

60 calories in 1/3 cup (63 g). Per 100 g, protein: 20.6 g, carbohydrates: 4.8 g, fat: 0 g.

Serving

= 63 g

Franklin farms seasoned wheat protein vegan seitan strips, 1/3 cup (63 g)

60 calories

Protein: 13 g
Carbs: 3 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/3 cup (63 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 13 g

Calcium 10.1 mg1%

Iron 0.6 mg3%

Potassium 39.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron3% 0.6 mg
Potassium1% 39.7 mg
Calcium1% 10.1 mg

Ingredients

Filtered water vital wheat gluten soy sauce (water, Soybeans, Wheat, Salt), Defatted soy flour, Garbanzo bean flour. Garlic.

Brand: Franklin farms
Made by: VeggieLand, Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 044325150552
Category: Other Meats
Label updated: 2020-10-26

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 99%
Same value as 26 of 2,308 other records.
leastmost
Calories
Lower than 94%
Same value as 6 of 2,313 other records.
leastmost
Potassium
Lower than 93%
Same value as 1 of 775 other records.
leastmost
Iron
Lower than 85%
Same value as 5 of 2,284 other records.
leastmost
Sodium
Higher than 83%
Same value as 1 of 2,310 other records.
leastmost
Protein
Higher than 81%
Same value as 1 of 2,308 other records.
leastmost

Questions

How many calories are in franklin farms seasoned wheat protein vegan seitan strips?: 1/3 cup (63 g): 60 calories; protein: 13 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in franklin farms seasoned wheat protein vegan seitan strips?: 20.6 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
How many net carbs are in franklin farms seasoned wheat protein vegan seitan strips?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	95 kcal
Protein	20.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	16 mg
Iron, Fe	0.95 mg
Potassium, K	63 mg
Sodium, Na	556 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1989694, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.