How many calories are in pacific, organic burmese tofu?

3 oz (84 g): 80 calories; protein: 4 g, carbohydrates: 13 g, fat: 1.0 g.

How much protein is in pacific, organic burmese tofu?

4.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in pacific, organic burmese tofu?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pacific, Organic burmese tofu

Brandedby Pacific Foods of Oregon, Inc.

80 calories in 3 oz (84 g). Per 100 g, protein: 4.8 g, carbohydrates: 15.5 g, fat: 1.2 g.

Among the other records in Other Meats, per 100 g: less protein than 97%, and less total fat than 97%.

Compare with another food →

Serving

= 84 g

Where the calories come from

Pacific, Organic burmese tofu, 3 oz (84 g)

80 calories

Protein4 g21% of calories
Carbs13 g68% of calories
incl. 4 g fiber · 2 g sugars
Fat1.0 g12% of calories

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 13 g5%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 4 g

Calcium 20.2 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 052603094641 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium7% 160 mg
Calcium2% 20.2 mg

Ingredients

Water, Garbanzo beans*, Garbanzo bean flour*, Konjac flour, Sea salt.

Brand: Pacific
Made by: Pacific Foods of Oregon, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 052603094641
Category: Other Meats
Label updated: 2018-06-26

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 3 of 2,308 other records.
leastmost
Total fat
Lower than 97%
Same value as 2 of 2,308 other records.
leastmost
Calories
Lower than 94%
Same value as 6 of 2,313 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 2 of 2,308 other records.
leastmost
Fiber
Higher than 91%
Same value as 5 of 1,773 other records.
leastmost
Sugars
Higher than 85%
Same value as 2 of 1,814 other records.
leastmost

Questions

How many calories are in pacific, organic burmese tofu?: 3 oz (84 g): 80 calories; protein: 4 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in pacific, organic burmese tofu?: 4.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pacific, organic burmese tofu?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	95 kcal
Protein	4.8 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	15.5 g
Fiber, total dietary	4.8 g
Total Sugars	2.4 g
Calcium, Ca	24 mg
Iron, Fe	1.7 mg
Sodium, Na	190 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.24 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069501, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.