Pacific nutritional foods, Inc. nigari authentic japanese tofu, Nigari

USDA name: Nigari authentic japanese tofu, Nigari

Brandedby Pacific nutritional foods, Inc.

50 calories in 3 oz (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 2.4 g, fat: 2.9 g.

Among the other records in Other Meats, per 100 g: less calories than 98%, and less protein than 95%.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

Pacific nutritional foods, Inc. nigari authentic japanese tofu, Nigari, 3 oz (85 g)

50 calories

  • Protein6 g44% of calories
  • Carbs2 g15% of calories
  • Fat2.5 g41% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 2 g1%
Protein 6 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 085696605071 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 45 mg
  • Calcium2% 20.4 mg

Ingredients

Filtered water, Organic soybeans, Organic soy protein, Nigari*(magnesium chloride), Sodium citrate, Sodium chloride

Made by
Pacific nutritional foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
085696605071
Category
Other Meats
Label updated
2020-09-14

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 11 of 2,313 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 10 of 2,308 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 13 of 2,308 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 20 of 2,284 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 24 of 2,310 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 60 of 2,308 other records.

    leastmost

Questions

How many calories are in pacific nutritional foods, inc. nigari authentic japanese tofu, nigari?
3 oz (85 g): 50 calories; protein: 6 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in pacific nutritional foods, inc. nigari authentic japanese tofu, nigari?
7.1 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in pacific nutritional foods, inc. nigari authentic japanese tofu, nigari?
estimated 2.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
Energy59 kcal
Protein7.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference2.4 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1118973, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.