Pacific Marketing Group Inc. tilapia fillets

USDA name: Tilapia fillets

Brandedby Pacific Marketing Group Inc.

97 calories in 100 g. Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 100 g
97KCAL

Pacific Marketing Group Inc. tilapia fillets, 100 g

97 calories

Protein
20.4 g
Carbs
0 g
Fat
1.8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories97
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.44 g2%
Trans Fat 0 g
Cholesterol 49 mg16%
Sodium 53 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20.4 g
Calcium 0 mg0%
Iron 0.64 mg4%
Potassium 248 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 248 mg
  • Iron4% 0.64 mg
  • Sodium2% 53 mg

Little or none: Calcium.

Ingredients

Tilapia, Carbon monoxide (for color retention).

Made by
Pacific Marketing Group Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
027241593092
Category
Fish & Seafood
Label updated
2023-02-20

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 13 of 1,249 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 12 of 1,259 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 343 of 1,220 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 17 of 1,250 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 2 of 614 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 70 of 1,229 other records.

    leastmost

Questions

How many calories are in pacific marketing group inc. tilapia fillets?
100 g: 97 calories; protein: 20.4 g, carbohydrates: 0 g, fat: 1.8 g.
How much protein is in pacific marketing group inc. tilapia fillets?
20.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in pacific marketing group inc. tilapia fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein20.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K248 mg
Sodium, Na53 mg
Vitamin D (D2 + D3), International Units71 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496591, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.