Bananas, overripe, raw

94 calories in 1 Banana Peeled (110 g). Per 100 g, protein: 0.73 g, carbohydrates: 20.1 g, fat: 0.22 g.

Serving
1
= 110 g
94KCAL

Bananas, overripe, raw, 1 Banana Peeled

94 calories

Protein
0.8 g
Carbs
22.1 g
Fat
0.24 g
Fiber
1.9 g
Sugars
17.4 g

Nutrition Facts

Serving size1 Banana Peeled (110 g)
Amount per serving
Calories94
% Daily Value*
Total Fat 0.24 g0%
Cholesterol —
Sodium —
Total Carbohydrate 22.1 g8%
Dietary Fiber 1.9 g7%
Total Sugars 17.4 g
Protein 0.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B615% 0.26 mg
  • Vitamin C12% 10.7 mg
  • Folate7% 27.5 µg
  • Niacin (B3)4% 0.63 mg
  • Thiamin (B1)4% 0.044 mg

Little or none: Vitamin K, Vitamin A, Biotin (B7), Riboflavin (B2).

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 74%

    Same value as 1 of 323 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 2 of 398 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 0 of 398 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 3 of 404 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 6 of 398 other records.

    leastmost

  • Fiber

    Higher than 52%

    Same value as 9 of 362 other records.

    leastmost

Questions

How many calories are in bananas, overripe, raw?
1 Banana Peeled (110 g): 94 calories; protein: 0.8 g, carbohydrates: 22.1 g, fat: 0.24 g.
How much protein is in bananas, overripe, raw?
0.73 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bananas, overripe, raw?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 43 reported nutrients, per 100 g+
Water78.3 g
Energy (Atwater General Factors)85 kcal
Energy (Atwater Specific Factors)77 kcal
Energy85 kcal
Energy357 kj
Nitrogen0.12 g
Protein0.73 g
Total lipid (fat)0.22 g
Ash0.67 g
Carbohydrate, by difference20.1 g
Carbohydrate, by summation18 g
Fiber, total dietary1.7 g
Total dietary fiber (AOAC 2011.25)2 g
Sugars, Total15.8 g
Sucrose2.1 g
Glucose7 g
Fructose6.7 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0.41 g
Citric acid279 mg
Malic acid290 mg
Vitamin C, total ascorbic acid9.7 mg
Thiamin0.04 mg
Riboflavin0 mg
Niacin0.57 mg
Vitamin B-60.23 mg
Biotin0 µg
Folate, total25 µg
Vitamin A, RAE1 µg
Carotene, beta10 µg
cis-beta-Carotene1 µg
trans-beta-Carotene9 µg
Carotene, alpha8 µg
Cryptoxanthin, beta0 µg
Cryptoxanthin, alpha0 µg
cis-Lycopene0 µg
trans-Lycopene0 µg
cis-Lutein/Zeaxanthin0 µg
Vitamin K (phylloquinone)0.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 1105073, published 2020-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.