Our family whole wheat flour soft taco tortillas, Whole wheat flour

USDA name: Whole wheat flour soft taco tortillas, Whole wheat flour

Brandedby Nash Finch Company

130 calories in 1 tortilla (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 46.7 g, fat: 8.9 g.

Serving
1
= 45 g
130KCAL

Our family whole wheat flour soft taco tortillas, Whole wheat flour, 1 tortilla (45 g)

130 calories

Protein
4 g
Carbs
21 g
Fat
4 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 90.9 mg7%
Iron 1.0 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium7% 90.9 mg
  • Iron6% 1.0 mg
  • Potassium2% 105 mg

Ingredients

Whole wheat flour, Water, Vegetable oil (palm oil, Soybean oil and/or canola oil), Contains 2% or less of the following: baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Conditioner (mono- and diglycerides, Corn starch, Wheat flour, Soybean oil, Silicon dioxide, Enzyme, Salt), Salt, Calcium propionate (preservative), Fumaric acid, Sugar, Sodium bicarbonate, Sorbic acid, Dough conditioner (sodium metabisulfite, Microcrystalline cellulose, Dicalcium phosphate).

Brand
Our family
Made by
Nash Finch Company
Label serving
1 tortilla
Barcode (GTIN/UPC)
070253180149
Category
Mexican Dinner Mixes
Label updated
2020-07-28

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 0 of 1,568 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 3 of 795 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 44 of 1,591 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 40 of 1,577 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 27 of 1,594 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 6 of 1,595 other records.

    leastmost

Questions

How many calories are in our family whole wheat flour soft taco tortillas, whole wheat flour?
1 tortilla (45 g): 130 calories; protein: 4 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in our family whole wheat flour soft taco tortillas, whole wheat flour?
8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in our family whole wheat flour soft taco tortillas, whole wheat flour?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy289 kcal
Protein8.9 g
Total lipid (fat)8.9 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca202 mg
Iron, Fe2.2 mg
Potassium, K233 mg
Sodium, Na644 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2248420, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.