Meijer flour whole wheat soft taco tortillas, Flour whole wheat

USDA name: Flour whole wheat soft taco tortillas, Flour whole wheat

Brandedby Meijer, Inc.

170 calories in 1 tortilla (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 49.1 g, fat: 8.8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more calcium than 92%, and more fiber than 80%.

Compare with another food →

Serving
1
= 57 g
170KCAL
Where the calories come from

Meijer flour whole wheat soft taco tortillas, Flour whole wheat, 1 tortilla (57 g)

170 calories

  • Protein5 g11% of calories
  • Carbs28 g63% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat5 g25% of calories

Nutrition Facts

Serving size1 tortilla (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 5 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Whole wheat flour, Water, Vegetable shortening (interesterified soybean oil), Baking powder (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Sugar, Vital wheat gluten, Salt, Monoglycerides, Calcium propionate and potassium sorbate (to preserve freshness), Fumaric acid, Guar gum, Dough conditioner (sodium metabisulfite).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
713733151269
Category
Mexican Dinner Mixes
Label updated
2023-07-25

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 2 of 1,559 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 16 of 1,568 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 31 of 1,582 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 14 of 1,585 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 26 of 1,577 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 32 of 1,590 other records.

    leastmost

Questions

How many calories are in meijer flour whole wheat soft taco tortillas, flour whole wheat?
1 tortilla (57 g): 170 calories; protein: 5 g, carbohydrates: 28 g, fat: 5 g.
How much protein is in meijer flour whole wheat soft taco tortillas, flour whole wheat?
8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in meijer flour whole wheat soft taco tortillas, flour whole wheat?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy298 kcal
Protein8.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference49.1 g
Fiber, total dietary7 g
Total Sugars1.8 g
Calcium, Ca263 mg
Iron, Fe2.5 mg
Sodium, Na526 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638117, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.