Signature select whole wheat flour soft taco style tortillas, Whole wheat flour

USDA name: Whole wheat flour soft taco style tortillas, Whole wheat flour

Brandedby Safeway, Inc.

130 calories in 1 tortilla (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 7.8 g.

Serving
1
= 45 g
130KCAL

Signature select whole wheat flour soft taco style tortillas, Whole wheat flour, 1 tortilla (45 g)

130 calories

Protein
4 g
Carbs
22 g
Fat
3.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 90 mg7%
Iron 0.9 mg5%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium7% 90 mg
  • Iron5% 0.9 mg
  • Potassium2% 110 mg

Ingredients

Whole wheat flour, Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Sugar, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Enzymes, Ascorbic acid, Fumaric acid, And calcium propionate, Sorbic acid and citric acid (to maintain freshness).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
021130502769
Category
Mexican Dinner Mixes
Label updated
2022-01-31

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 13 of 1,566 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 7 of 1,577 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 1 of 795 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 28 of 1,568 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 44 of 1,591 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 22 of 1,595 other records.

    leastmost

Questions

How many calories are in signature select whole wheat flour soft taco style tortillas, whole wheat flour?
1 tortilla (45 g): 130 calories; protein: 4 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in signature select whole wheat flour soft taco style tortillas, whole wheat flour?
8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in signature select whole wheat flour soft taco style tortillas, whole wheat flour?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy289 kcal
Protein8.9 g
Total lipid (fat)7.8 g
Carbohydrate, by difference48.9 g
Fiber, total dietary8.9 g
Total Sugars4.4 g
Calcium, Ca200 mg
Iron, Fe2 mg
Potassium, K244 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415711, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.