Our family italian style panko bread crumbs, Italian style

USDA name: Italian style panko bread crumbs, Italian style

Brandedby Nash Finch Company

110 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 5 g.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Our family italian style panko bread crumbs, Italian style, 1/3 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs20 g76% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron2% 0.3 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9.9 mg

Ingredients

Bleached wheat flour, Corn starch, Salt, Spices, Canola oil, Palm oil, Dextrose, Dried garlic, Dried onion, Dried yeast, Soybean oil, Dried parsley.

Brand
Our family
Made by
Nash Finch Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
070253003493
Category
Bread & Muffin Mixes
Label updated
2022-01-28

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 175 of 1,022 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 9 of 1,012 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 57 of 1,050 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 6 of 1,046 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 83 of 1,046 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 36 of 998 other records.

    leastmost

Questions

How many calories are in our family italian style panko bread crumbs, italian style?
1/3 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in our family italian style panko bread crumbs, italian style?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in our family italian style panko bread crumbs, italian style?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe1 mg
Potassium, K167 mg
Sodium, Na1,167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2420918, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.