Our family glazed donut holes, Sour cream

USDA name: Glazed donut holes, Sour cream

Brandedby Nash Finch Company

210 calories in 2 donut holes (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 54.2 g, fat: 22.9 g.

Serving
1
= 48 g
210KCAL

Our family glazed donut holes, Sour cream, 2 donut holes (48 g)

210 calories

Protein
2 g
Carbs
26 g
Fat
11 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size2 donut holes (48 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour bleached (wheat flour, Malted barley flour, Niacin , Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Water, Vegetable shortening (palm and/or cottonseed and/or canola oil), Soybean oil, Contains 2% or less of: dextrose, Corn syrup, Wheat starch, Salt, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Defatted soy flour, Mono- and diglycerides, Maltodextrin, Corn starch, Eggs, Egg yolks, Food starch-modified, Corn syrup solids, Calcium carbonate, Milk protein concentrate, Soy flour, Sodium stearoyl lactylate, Natural and artificial flavor, Fumaric acid, Sodium propionate and potassium sorbate (preservatives), Beta carotene (color), Agar, Soy lecithin, Locust bean gum, Calcium sulfate, Cellulose gum, Glycerin, Guar gum, Xanthan gum, Enzymes.

    Brand
    Our family
    Made by
    Nash Finch Company
    Label serving
    2 donut holes
    Barcode (GTIN/UPC)
    070253730030
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 41 of 9,162 other records.

      leastmost
    • Total fat

      Higher than 84%

      Same value as 11 of 9,155 other records.

      leastmost
    • Sodium

      Higher than 81%

      Same value as 13 of 9,138 other records.

      leastmost
    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost
    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost
    • Protein

      Higher than 61%

      Same value as 96 of 9,133 other records.

      leastmost

    Questions

    How many calories are in our family glazed donut holes, sour cream?
    2 donut holes (48 g): 210 calories; protein: 2 g, carbohydrates: 26 g, fat: 11 g.
    How much protein is in our family glazed donut holes, sour cream?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in our family glazed donut holes, sour cream?
    54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy438 kcal
    Protein4.2 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference54.2 g
    Fiber, total dietary0 g
    Total Sugars29.2 g
    Calcium, Ca0 mg
    Iron, Fe1.5 mg
    Sodium, Na396 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU417 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885245, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.